{"id":106,"date":"2008-04-06T14:50:25","date_gmt":"2008-04-06T20:50:25","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/archives\/106"},"modified":"2008-04-06T14:50:25","modified_gmt":"2008-04-06T20:50:25","slug":"volume-monster","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=106","title":{"rendered":"Volume Monster"},"content":{"rendered":"<p>I rode 71.4 miles yesterday and 77.8 today, and, other than being dehydrated today, I was feeling good at the end of both rides. I&#8217;m going to take it easy the remainder of the week in preparation for the Georgia Cup race in Chattanooga next weekend. After the past two days, I feel like my endurance is finally getting to where I need it to be. I&#8217;ll need it next Sunday for the 67 mile road race. After feeling so good on these rides, I plan to try and lay down some hurt late in the race when everyone&#8217;s getting tired. Or earlier. You guys never know :)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I rode 71.4 miles yesterday and 77.8 today, and, other than being dehydrated today, I was feeling good at the end of both rides. I&#8217;m going to take it easy the remainder of the week in preparation for the Georgia Cup race in Chattanooga next weekend. After the past two days, I feel like my&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1I","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/106"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":0,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}