{"id":1345,"date":"2009-08-18T06:03:31","date_gmt":"2009-08-18T12:03:31","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=1345"},"modified":"2009-08-18T20:45:05","modified_gmt":"2009-08-19T02:45:05","slug":"injury-update","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=1345","title":{"rendered":"Injury Update"},"content":{"rendered":"<p>A couple of days later, and I&#8217;m amazed at how I&#8217;ve healed up. Other than random bruises showing up all over my arms and legs, the only thing I&#8217;m feeling from my Saturday mid-race flight is the groin pull. It&#8217;s pretty bad. I&#8217;m guessing that if I went to a doc that she\/he would just recommend ice, rest, and anti-inflammatories, so I&#8217;ll skip the trip &amp; just keep doing that. I took a photo of the trail rash on my hip, but it&#8217;s not really in a spot that I want to post on the internet, so you&#8217;ll just have to use your imaginations&#8230;<\/p>\n<p>Update: At the recommendation of a PT friend who said that the pain I was having could be a broken hip, I went for an x-ray. Nothing is broken, but I do have a torn hip adductor. I&#8217;ve got some good anti-inflammatories and instructions to &#8220;take it easy&#8221; for a while so it can heal on its own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple of days later, and I&#8217;m amazed at how I&#8217;ve healed up. Other than random bruises showing up all over my arms and legs, the only thing I&#8217;m feeling from my Saturday mid-race flight is the groin pull. It&#8217;s pretty bad. I&#8217;m guessing that if I went to a doc that she\/he would just&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-lH","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/1345"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1345"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/1345\/revisions"}],"predecessor-version":[{"id":1347,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/1345\/revisions\/1347"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}