{"id":22,"date":"2008-01-07T09:30:58","date_gmt":"2008-01-07T15:30:58","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/archives\/22"},"modified":"2008-01-07T09:30:58","modified_gmt":"2008-01-07T15:30:58","slug":"ankle-update-2","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=22","title":{"rendered":"Ankle Update #2"},"content":{"rendered":"<p>Yesterday I stayed on my crutches all day even though it wasn&#8217;t hurting quite as badly as day #1. Even so, it still ballooned up until my ankle and foot looked like a jello mold. This morning, I decided to lose the crutches. I&#8217;m actually able to limp around on it pretty good, and after about 40 minutes of ice, I can now see my ankle bone again! I plan to let it warm back up and then ice for at least another 30 minutes. Then, I&#8217;m going to try to ride my bike. More on that later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I stayed on my crutches all day even though it wasn&#8217;t hurting quite as badly as day #1. Even so, it still ballooned up until my ankle and foot looked like a jello mold. This morning, I decided to lose the crutches. I&#8217;m actually able to limp around on it pretty good, and after&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-m","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/22"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":0,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}