{"id":2525,"date":"2010-10-14T05:58:33","date_gmt":"2010-10-14T11:58:33","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=2525"},"modified":"2010-10-14T06:00:21","modified_gmt":"2010-10-14T12:00:21","slug":"cyclocrunk-1-2","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=2525","title":{"rendered":"Cyclocrunk #1"},"content":{"rendered":"<p>As I mentioned in my last post, Tuesday night was the first of three Cyclocrunk races.<\/p>\n<p>Side note: It&#8217;s Cyclocrunk. It&#8217;s also cyclocross. Not cyclecrunk and cyclecross. Get it right.<\/p>\n<p>The basics of Cyclocrunk- people of all ages and abilities (and I do mean ALL abilities) show up at Tobey Field (near the Fairgrounds), pay $7, and race a cyclocross course that includes an inordinate amount of gigantic barriers, in the dark, for 30-45 minutes. At the end of the 3-race series, the promoter takes all of the entry fee money to Young Avenue Deli, opens a bar tab on it, and the participants can have all the cheap beer they want utilizing the bar tab\/entry fee money. It&#8217;s prettymuch a giant party with a few cyclocross races thrown in.<\/p>\n<p>Oh yeah, and whoever wins the most races gets crowned the King and Queen of Crunk. Russ Griffin and I are the current champs (I&#8217;m not going to post any sort of language warning for this photo, because I already told the people who are offended by the &#8220;F&#8221; word to GTFO)<\/p>\n<p><a href=\"http:\/\/blog.brickhouseracing.com\/wp-content\/uploads\/2010\/10\/crunk.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2526\" title=\"crunk\" src=\"http:\/\/blog.brickhouseracing.com\/wp-content\/uploads\/2010\/10\/crunk.jpg\" alt=\"crunk\" width=\"769\" height=\"371\" \/><\/a><\/p>\n<p>Photo\/Design credit to Micheal Carpenter @ <a href=\"http:\/\/work.switchcreative.com\/\" target=\"_blank\">Switch Creative<\/a><\/p>\n<p>The actual race was pretty good for me. Since it was my first cyclocross race of the season, I was a little bit cautious. In previous years, I&#8217;ve had issues with spraining my right hip adductor during uber-high-speed dismounts. If you understand kinesiology and muscle physiology (remember, I may be a bike mech now, but I also have a masters in ex phys!), you would understand the musculoskeletal impact of jumping off of a bike at speeds upwards of 15mph. It&#8217;s definitely something you should work your way in to in order to avoid over-stress type injuries.<\/p>\n<p>So, I ended up racing at about 85-90% of my &#8220;bleeding out of the eyeballs&#8221; pace until the final lap, where I kicked it up to 100% OMGWTF pace. I felt good about most of my dismounts\/barriers\/remounts. I think the 2-step drills are paying off, because I was a lot more comfortable with landing and hopping on as soon as possible following the barriers. Oh yeah, I also beat the handful of other ladies that showed up.W00t!<\/p>\n<p>Next week, I&#8217;ve been insructed to &#8220;take the governer off.&#8221; I&#8217;m good with that, because I want to beat a few more of the guys next week. Now, I just have to decide what I&#8217;m going to wear. Seems like no matter what kit I put on, people have to comment- this week it was &#8220;why are you wearing an Outdoors,Inc. kit?&#8221; Um, I work there. I think it&#8217;s pretty. WTF am I supposed to say? I&#8217;ll probably go M-B just to show that M-B will continue to dominate the Memphis cross scene until the end of time (Russ is an M-B teammate, as are a majority of the top 5 finishers). I also have some old Kenda kit and an old Le Coq Sportif jersey I found at an estate sale. There&#8217;s a Twin 6 jersey in my drawer as well, so there&#8217;s no telling WHO Andrea will be riding for NEXT WEEK!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I mentioned in my last post, Tuesday night was the first of three Cyclocrunk races. Side note: It&#8217;s Cyclocrunk. It&#8217;s also cyclocross. Not cyclecrunk and cyclecross. Get it right. The basics of Cyclocrunk- people of all ages and abilities (and I do mean ALL abilities) show up at Tobey Field (near the Fairgrounds), pay&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-EJ","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2525"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2525"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2525\/revisions"}],"predecessor-version":[{"id":2529,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2525\/revisions\/2529"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2525"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}