{"id":283,"date":"2008-07-29T13:47:43","date_gmt":"2008-07-29T19:47:43","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=283"},"modified":"2008-07-29T13:47:43","modified_gmt":"2008-07-29T19:47:43","slug":"mmmm-heat","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=283","title":{"rendered":"Mmmm&#8230; Heat!"},"content":{"rendered":"<p>It&#8217;s 100 degrees Fahrenheit right now &amp; I&#8217;ll be heading out in a couple of hours to practice my hill tactics then join up with the 6:00 Bikes Plus group ride.<\/p>\n<p>Why do I ride in the heat? Acclimatization!<\/p>\n<p>The more time you spend in it, the more tolerant your body becomes. Apparently the race organizers in my area think it&#8217;s fun to schedule the women&#8217;s races in mid-day time slots. Example: state championship RR this weekend- 11:55 start time followed by a 4:00 time trial. It&#8217;s cool, guys&#8230; we don&#8217;t need time to eat, rest, and rehydrate, or anything&#8230;<\/p>\n<p>At least the guys get some heat payback the next day when the pro 1\/2 men get to race in their crit at 2:10 :)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s 100 degrees Fahrenheit right now &amp; I&#8217;ll be heading out in a couple of hours to practice my hill tactics then join up with the 6:00 Bikes Plus group ride. Why do I ride in the heat? Acclimatization! The more time you spend in it, the more tolerant your body becomes. Apparently the race&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-4z","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/283"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=283"}],"version-history":[{"count":0,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/283\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}