{"id":2875,"date":"2011-01-16T19:15:03","date_gmt":"2011-01-17T01:15:03","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=2875"},"modified":"2011-01-16T19:26:37","modified_gmt":"2011-01-17T01:26:37","slug":"2875","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=2875","title":{"rendered":"Training Camp 2011: Days 1 and 2"},"content":{"rendered":"<p>Day 1 was relatively easy. Since Matt didn&#8217;t have to work this weekend, he followed me up for a couple of days of riding.\u00a0 We got on the trail around 1:30 and rode the orange loop. My prescribed workout for the day was 2 hours with various intensities, so we headed up Green Mountain Road for a little more climbing &amp; saddle time. Afterward, some friends came over &amp; hung out for a couple of sunset beers at the cabin.<\/p>\n<p>This morning, we planned to meet up with Memphis friend Forrest Owens and ride almost all of the Syllamo&#8217;s Revenge course. However, Forrest had to get home earlier than previously thought, so we re-tooled our plan to just the yellow and blue trails from Blanchard Springs. I quickly realized, though, that I wasn&#8217;t feeling the pace that the guys were pushing, so when I caught up to them, I offered to let them go so I could ride longer, and at my own pace. They ended up with 2.5 hours, and I rode the remainder of the trail solo. Matt was nice enough to meet me at the Hwy 5 trailhead with water then pick me up on Green Mountain Road once I was around the loop. Final ride time was 4 hours, 56 minutes (including various food\/photo breaks).<\/p>\n<p>I try to ride at least one more technical section every time I&#8217;m on the trail. Today was no exception, though I did manage to wreck a few extra times (all were generally slow-speed, but left me with some extra bruises). Riding in solitude gives you a lot of quality time with your own self doubt and personal fears. Singletrack therapy is your friend&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-2875 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1059.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1059-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1060.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1060-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1061.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1061-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1062.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1062-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1064.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1064-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1065.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1065-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1067.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1067-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1068.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1068-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1070.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1070-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1071.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1071-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1072.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1072-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1073.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1073-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1075.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1075-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><a href=\"http:\/\/blog.brickhouseracing.com\/wp-content\/uploads\/2011\/01\/IMG_1072.jpg\"><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1 was relatively easy. Since Matt didn&#8217;t have to work this weekend, he followed me up for a couple of days of riding.\u00a0 We got on the trail around 1:30 and rode the orange loop. My prescribed workout for the day was 2 hours with various intensities, so we headed up Green Mountain Road&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[16,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sa8Uq-2875","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2875"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2875"}],"version-history":[{"count":4,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2875\/revisions"}],"predecessor-version":[{"id":2891,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/2875\/revisions\/2891"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2875"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}