{"id":3359,"date":"2011-04-21T05:33:15","date_gmt":"2011-04-21T11:33:15","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=3359"},"modified":"2011-04-21T05:35:30","modified_gmt":"2011-04-21T11:35:30","slug":"wednesday-2-a-day","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=3359","title":{"rendered":"Wednesday 2-a-Day"},"content":{"rendered":"<p>Yesterday&#8217;s training was broken up into separate rides so that I could get my endurance mileage in and still attend the Tiger Lane training crit in the afternoon. I had high hopes of waking up this morning and writing a blog post about training criterium glory. However, the event was rained out, so I had to take comfort in racing cars along the route to the non-race venue.<\/p>\n<p>Instead, here&#8217;s a story about helping old people.<\/p>\n<p>It stormed like mad Tuesday night- trees and other debris were everywhere. Wednesday morning, I was JRA (like you do when you&#8217;re getting some endurance mileage) on my way to Arlington when I passed a driveway where the garbage can had tipped over and blown about 15 feet away from the curb. I actually passed a lot of garbage cans that looked like that, except on one end of this one, a little old blue-haired lady in pajamas with curlers in her hair was trying to drag it towards the curb.<\/p>\n<p>I circled back and asked her if she needed some help. She looked startled and said something about the storm and that she almost had it. Upon further inspection, there were 4 water-soaked garbage bags and a few gallons of water inside the can. I dumped it out, righted the can, threw the bags in, and wheeled it to the curb while she stood there still looking sort of stunned. When I picked my bike back up, she thanked me a couple of times and told me that she was going to have to be nicer to her one grandkid that wanted to put extra holes in his head. Uh. You&#8217;re welcome, granny.<\/p>\n<p>&nbsp;<\/p>\n<p>I fvcking love two-a-days.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday&#8217;s training was broken up into separate rides so that I could get my endurance mileage in and still attend the Tiger Lane training crit in the afternoon. I had high hopes of waking up this morning and writing a blog post about training criterium glory. However, the event was rained out, so I had&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-Sb","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3359"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3359"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3361,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3359\/revisions\/3361"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}