{"id":34,"date":"2008-01-27T16:19:55","date_gmt":"2008-01-27T22:19:55","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/archives\/34"},"modified":"2008-01-28T11:04:21","modified_gmt":"2008-01-28T17:04:21","slug":"the-long-haul","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=34","title":{"rendered":"The long haul"},"content":{"rendered":"<p>70 miles today! It felt very good. Other than being really hungry and having cold toes, I felt really strong at the end of the ride (usually I&#8217;m pretty exhausted). Even though not many of my rides have been more than a couple of hours, the volume has been relatively high.  Looks like the miles of gutting out the cold are paying off in the endurance department!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>70 miles today! It felt very good. Other than being really hungry and having cold toes, I felt really strong at the end of the ride (usually I&#8217;m pretty exhausted). Even though not many of my rides have been more than a couple of hours, the volume has been relatively high. Looks like the miles&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-y","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/34"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":0,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}