{"id":3686,"date":"2011-07-30T15:36:02","date_gmt":"2011-07-30T21:36:02","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=3686"},"modified":"2011-07-30T15:53:54","modified_gmt":"2011-07-30T21:53:54","slug":"training-rabbit-hole","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=3686","title":{"rendered":"Training Rabbit Hole"},"content":{"rendered":"<p>After botching ORAMM, I was tempted to disappear into the woods of Pisgah NF with my bike, live off of insects and berries, and not emerge until I was the most fierce off-road cyclist in existence- somewhat like Beatrix Kiddo shipping off to train with Pai Mei in Kill Bill. Seeing that I don&#8217;t like the taste of insects, and I&#8217;m not sure whether or not a Kung Fu master of any sort lives in the forest, I resolved myself to driving home and discussing my lofty training wishes with my coach. After a few recovery days, he finally sent me the message, &#8220;Your Dojo is ready ;-)&#8221;<\/p>\n<p>So, starting with 6 hours tomorrow, my next 8 days in Training Peaks totals up to 26 hours of riding.<\/p>\n<p>I&#8217;ve churned out some tough weeks this season- including some 14-16-18 sets of 3, and everything has generally gone well. This will be a test, but I&#8217;m confident it&#8217;s one I can ace with plenty of food, rest, and maybe a trip to Lake Sylvia for some forest roads next weekend.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone\" title=\"challenge\" src=\"http:\/\/chzmemebase.files.wordpress.com\/2011\/04\/memes-reframe-challenge-what.jpg\" alt=\"\" width=\"457\" height=\"854\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone\" title=\"mouse\" src=\"http:\/\/chzmemebase.files.wordpress.com\/2011\/04\/memes-challenge-accepted.jpg\" alt=\"\" width=\"500\" height=\"243\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After botching ORAMM, I was tempted to disappear into the woods of Pisgah NF with my bike, live off of insects and berries, and not emerge until I was the most fierce off-road cyclist in existence- somewhat like Beatrix Kiddo shipping off to train with Pai Mei in Kill Bill. Seeing that I don&#8217;t like&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-Xs","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3686"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3686"}],"version-history":[{"count":4,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3686\/revisions"}],"predecessor-version":[{"id":3688,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/3686\/revisions\/3688"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}