{"id":4205,"date":"2012-02-17T11:55:30","date_gmt":"2012-02-17T17:55:30","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=4205"},"modified":"2012-02-17T11:59:48","modified_gmt":"2012-02-17T17:59:48","slug":"101-bits-of-life-advice-addendum","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=4205","title":{"rendered":"101 Bits of Life Advice- Addendum"},"content":{"rendered":"<p>The stuff we eat while we ride is horrible for our teeth (this includes you, Mr. &#8220;I eat real food.&#8221;)\u00a0 Turns out, no matter WHAT you eat, if it includes sugar, and you consume it while your mouth is relatively dry, your teeth will suffer. So, this morning, I went to the dentist for a crown. They asked me if I wanted to pay $30 extra for gas, and, while I&#8217;m not particularly bothered by dental work, I agreed to it&#8230; just for giggles. The receptionist looked very uncomfortable when she asked if I didn&#8217;t mind the charge, and I commented, &#8220;not at all- most drugs cost more than that.&#8221;<\/p>\n<p>I suppose my wit is not always appreciated.<\/p>\n<p>Fast forward a little- I&#8217;m laid back in the Chair, nitrous taking effect, and I begin reading the &#8220;101 things to do in life&#8221; poster on the ceiling above the Chair. It included things like &#8220;leave the toilet seat down,&#8221; &#8220;send lots of valentines day cards,&#8221; &#8220;never refuse home-made brownies,&#8221; and &#8220;call your mother.&#8221; Through the expertise I&#8217;ve gained from watching the TV show <a href=\"http:\/\/en.wikipedia.org\/wiki\/Criminal_Minds\" target=\"_blank\">Criminal Minds<\/a>, I gather that the author of the poster is a slightly overweight, single, middle-aged white woman who either didn&#8217;t get along with her mother at one point or has a child that never calls.<\/p>\n<p>I digress.<\/p>\n<p>I think she left some valuable words of advice off of the list.<\/p>\n<p>-Don&#8217;t let this (your time in the dentist&#8217;s chair) be the only time you&#8217;ve experienced mind altering drugs.<br \/>\n-Try yoga. You don&#8217;t have to be athletic, flexible, strong, skinny, or anything else of the sort. In fact, the worse shape you&#8217;re in, the more you&#8217;re likely to benefit. (I&#8217;m looking at you, MOM)<br \/>\n-Most people are jerks. Some just do a better job at hiding it.<\/p>\n<p>I&#8217;m somewhat certain that I had more of these in my head while I was laying there and being subjected to various drills, impressions, and suctions, but those are the highlights.<\/p>\n<p>On a totally unrelated note, I sold my geared Air9 Carbon frame and fork. If you&#8217;ve been around the internet at all lately, <a href=\"http:\/\/www.ninerbikes.com\/air9rdo\" target=\"_blank\">you&#8217;ll know why<\/a>. It was ordered on Valentine&#8217;s Day- a sure-fire reminder that carbon fiber is far superior to any precious metal\/gemstone conglomeration. I&#8217;ve been told it should be on its way sometime soon after the Southern Cross\/<a href=\"http:\/\/sebikex.com\/\" target=\"_blank\">Southeastern Bike Expo<\/a> weekend. I can&#8217;t wait to stare at it.<\/p>\n<p>Lastly, in other &#8220;taking care of your significant other&#8221; news, I&#8217;m going to be coaching Ryan. Yes, I have a coach of my own, but it&#8217;s really going to be less like coaching and more like &#8220;educated training advice.&#8221; Time will tell how well I do and how well he follows instructions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stuff we eat while we ride is horrible for our teeth (this includes you, Mr. &#8220;I eat real food.&#8221;)\u00a0 Turns out, no matter WHAT you eat, if it includes sugar, and you consume it while your mouth is relatively dry, your teeth will suffer. So, this morning, I went to the dentist for a&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[7,16],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-15P","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4205"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4205"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4205\/revisions"}],"predecessor-version":[{"id":4208,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4205\/revisions\/4208"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4205"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}