{"id":4473,"date":"2012-06-13T07:08:54","date_gmt":"2012-06-13T13:08:54","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=4473"},"modified":"2012-06-13T07:10:00","modified_gmt":"2012-06-13T13:10:00","slug":"4473","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=4473","title":{"rendered":"Don&#8217;t call it a comeback&#8230;"},"content":{"rendered":"<p>In case you&#8217;re just now joining me, here&#8217;s a little rundown of the past few months in training\/racing:<\/p>\n<p>Late winter\/spring- got a little bit of a late start on my endurance training because of the training leading up to master&#8217;s worlds. Didn&#8217;t matter. First few races of the spring, I felt great. Killed it at Southern Cross, Spa City 6hr, Ouachita, and Slobberknocker (scroll back through the archives for race reports).<br \/>\nThen, at the end of April, Cohutta rolls around. First 100 of the season. I did well, but I wasn&#8217;t 100% ripping the cranks off of my bike, which is kinda how my training\/tapering was supposed to set me up. It&#8217;s OK, I thought&#8230; just a little leftover &#8220;tired&#8221; from Slobberknocker.<\/p>\n<p>I rested up and tried to get back to normal training a week later&#8230; only to fail miserably.<\/p>\n<p>I rested some more and felt better before Syllamo. However, it was a lot like Cohutta- not bad, but definitely not Incredible Hulk-style crank bending, either. Then, at Syllamo, my brain and body shut down. More rest before Mohican.<\/p>\n<p>Up to Mohican, I was better than before Syllamo. Mohican was a good race. Not my best, but not bad.<\/p>\n<p>I rested some more up until last Saturday. My prescribed training was 3.5 hours easy-ish. I decided that instead of subjecting myself to a 3.5 hour road ride that I&#8217;d join Fullface Kenny for ~45miles of hauling ass through the Wolf River and Stanky Creek trails on our Jet9s. The &#8220;tired&#8221; that I felt after that ride wasn&#8217;t the oppressive, full mind\/body tired&#8230; it was a satisfying sort of tired that is mainly concentrated to your legs and appetite for food, beer, and more training.<\/p>\n<p>Then, yesterday, it was back to road training. As a preparation for some more XC-oriented racing, I went out to ride steady with occasional hill attacks. It went really well. I got the &#8220;rip your cranks off&#8221; feeling back as the ride progressed.<\/p>\n<p>The blood lust is back.<\/p>\n<p>My future plans involve a couple of regional XC races followed by Pierre&#8217;s Hole and the Breck Epic. What about the Breck 100? Well, the logistics just weren&#8217;t working out. In order to acclimate, etc. I was just going to be gone from home for too long. So, I&#8217;m narrowing the focus a little and compacting my trip West into 3 weeks instead of 6. The way I&#8217;m feeling now, I don&#8217;t think it will disappoint.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>In case you&#8217;re just now joining me, here&#8217;s a little rundown of the past few months in training\/racing: Late winter\/spring- got a little bit of a late start on my endurance training because of the training leading up to master&#8217;s worlds. Didn&#8217;t matter. First few races of the spring, I felt great. Killed it at&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sa8Uq-4473","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4473"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4473"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4473\/revisions"}],"predecessor-version":[{"id":4476,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4473\/revisions\/4476"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}