{"id":4830,"date":"2012-10-09T06:34:56","date_gmt":"2012-10-09T12:34:56","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=4830"},"modified":"2012-10-09T06:35:25","modified_gmt":"2012-10-09T12:35:25","slug":"4830","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=4830","title":{"rendered":"Yoga and Chainrings"},"content":{"rendered":"

As I mentioned last week in my confessions, I haven’t been going to yoga as often or as consistently as I’d like to. I’ve definitely done better on the consistency part since I’ve been every Tuesday and Saturday for the last few weeks. I could squeeze in a 6am Thursday class\u00a0 like I was earlier in the summer, but I’m not sure if losing the hour and a half of sleep would be 100% productive from a recovery standpoint. Plus, the 2 hours of cyclocross training on my current Thursday training schedule would be nearly impossible to complete if I wanted to be at work on time (at the Cordova store, we keep the shop open ’til 8 on Thursdays, so I’d go in at noon).<\/p>\n

I did discover the most amazing class, though. Arline’s<\/a> 10:30 “level 3” Vinyasa Flow on Saturday. It’s unlike any other class I’ve been to- the music is a little louder, and the poses are often things I’ve never done. The entire thing is like one long dance, and most of the time, there will be at least one or two moves that I don’t yet have the strength\/flexibility to do more than attempt. Not that all yoga classes aren’t challenging, but this one takes the challenge up to notches I can’t yet reach, and I love it!<\/p>\n

In bike-related news, I discovered a huge first world problem involving plans for my new road bike. Seems that a compact rotor chainring in size 52t won’t fit on the Quarq made for the Cannondale Hollowgram crank:<\/p>\n

\"\"<\/a><\/p>\n

I’m thinking about exchanging them for a set of CX-sized rings, but I’m 100% sure yet. I’m a little sad that I’m going to have to settle for some less-sexy, round FSA chainrings. First world problems, right?<\/p>\n

\"\"<\/a><\/p>\n

Yesterday, my plight garnered a little ribbing at the shop, and, as I poke fun at myself here, I can be glad that I have these problems now. “Eat or pay bills” is not the easiest way to get through grad school, but it did give me a greater appreciation for the easy life I lead now.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

As I mentioned last week in my confessions, I haven’t been going to yoga as often or as consistently as I’d like to. I’ve definitely done better on the consistency part since I’ve been every Tuesday and Saturday for the last few weeks. I could squeeze in a 6am Thursday class\u00a0 like I was earlier…<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[24,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sa8Uq-4830","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4830"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4830"}],"version-history":[{"count":2,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4830\/revisions"}],"predecessor-version":[{"id":4834,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4830\/revisions\/4834"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4830"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}