{"id":4914,"date":"2012-11-20T12:39:12","date_gmt":"2012-11-20T18:39:12","guid":{"rendered":"http:\/\/blog.brickhouseracing.com\/?p=4914"},"modified":"2012-11-20T12:39:12","modified_gmt":"2012-11-20T18:39:12","slug":"gearhead-cyclocross-jonesboro","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=4914","title":{"rendered":"Gearhead Cyclocross- Jonesboro"},"content":{"rendered":"<p>The Arkansas Cyclocross races may be small, but it&#8217;s a lot nicer to drive 1.5-2 hours to race instead of the 3-4 hours it takes to get to races east of Memphis. Since it wasn&#8217;t part of the <a href=\"http:\/\/www.arkansascyclocross.com\/\" target=\"_blank\">Arkansas points series<\/a> this year, the race in Jonesboro was pretty low-key. When Ryan and I arrived at the park, the B Race was about to start. There were a couple of women lined up there, but none of the ones that I usually race against. We hit the registration table and got changed so we could ride around the park a couple of times to warm up.<\/p>\n<p>I&#8217;ve solidified my warmup routine this season- I usually start an hour before the race on my B bike (the Scott Addict CX, which I&#8217;ve set up with a water bottle cage, tubeless tires, and my older Quarq powermeter) and ride around on the road for about 30 minutes. After that, I&#8217;ll go back to the car, drink a Redbull (caffeine and about the same number of calories as a gel), chase it with water, make any necessary wardrobe adjustments, and switch bikes. I&#8217;ll take my B bike to the pit and ride a lap or two of the course if it&#8217;s open. The seat height and handlebar height\/reach is set up the same on both bikes, so I&#8217;m not concerned about training\/warming up\/racing on different bikes.<\/p>\n<p>My Garmin clock is slow. I almost missed the start. Luckily, I got into the lineup a minute or so before we were off. No women were there, so it was just me and about 10 guys, including Ryan and a handful of other Memphis people. When the race started, four guys formed a lead group. I stayed with them until about halfway through the second lap. There was a small 2-landscape-timber-tall barrier that everyone was bunny hopping. I am generally not a fast\/skilled hopper, so, on the second lap, I attempted to go for it at lead-group speed, mistimed, and nearly endoed on the landing. Immediately following that, as I approached the pit, I thought I had a flat rear tire, so I stopped to check (instead of getting into the part of the lap after the pit and having to run\/ride in with a flat). The almost-endo and overly cautious flat check took me well off the pace of the leaders, though I did end up passing one of them when he rolled a tubular in the following laps.<\/p>\n<p>I fought to stick with my 4th place spot. I was hoping the entire time that one of the three ahead of me would get popped from the group and I&#8217;d fight it out with him for 3rd. Behind me, Ryan was trying to chase me down. I ended up dismounting for the little landscape timber barrier after nearly wrecking. It was, for me, much faster. I&#8217;ve been working hard on high speed dismounts, so I&#8217;m quicker on my feet than I am trying to bunny hop something.\u00a0 The course was a constant on\/off effort- 30sec-1min of hammering on grass\/uphill stretches punctuated by hard, sometimes powdery turns. Every time I&#8217;d get to a grassy power section, I was internally yelling at myself to never let up- especially during the 2nd half of the race, where I&#8217;ve found myself losing motivation in the past.<\/p>\n<p>$100 only-woman-to-show prize money = earned.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Arkansas Cyclocross races may be small, but it&#8217;s a lot nicer to drive 1.5-2 hours to race instead of the 3-4 hours it takes to get to races east of Memphis. Since it wasn&#8217;t part of the Arkansas points series this year, the race in Jonesboro was pretty low-key. When Ryan and I arrived&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1hg","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4914"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4914"}],"version-history":[{"count":1,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4914\/revisions"}],"predecessor-version":[{"id":4915,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/4914\/revisions\/4915"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4914"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}