{"id":5271,"date":"2013-04-14T16:59:01","date_gmt":"2013-04-14T22:59:01","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=5271"},"modified":"2013-04-14T16:59:01","modified_gmt":"2013-04-14T22:59:01","slug":"recovery-day-shenannigans-again","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=5271","title":{"rendered":"Recovery Day Shenannigans (again)"},"content":{"rendered":"<p>This morning, with a recovery ride on the schedule and Ryan out of town at the Mississippi Grand Prix road race, Matt and I decided to visit the LosLocos Duathlon just a short trip from the house. On the bike course, there&#8217;s a nice little hill that&#8217;s also a popular <a href=\"http:\/\/app.strava.com\/segments\/726815\" target=\"_blank\">Strava segment<\/a>. So, we set up right at the steep part and heckled\/encouraged everyone who passed&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0985.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5273\" alt=\"IMG_0985\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0985-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0985-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0985.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0983.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5272\" alt=\"IMG_0983\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0983-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0983-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0983.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0995.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5274\" alt=\"IMG_0995\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0995-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0995-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/04\/IMG_0995.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The course was an out &amp; back, so everyone passed by our spot at high(ish) speed first. We yelled at them to stay off the brakes and not coast. There were cowbells involved, too&#8230;<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/bZ5adpuKpn4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>As people came back through, I took a bunch of pictures as shirtless Matt shook his cowbells and yelled various encouragements. Most people reacted with a smile, though one woman said she was about to punch him in the face. I think that the KOM Campout may become a repeating event at future triathlons&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning, with a recovery ride on the schedule and Ryan out of town at the Mississippi Grand Prix road race, Matt and I decided to visit the LosLocos Duathlon just a short trip from the house. On the bike course, there&#8217;s a nice little hill that&#8217;s also a popular Strava segment. So, we set&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1n1","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/5271"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5271"}],"version-history":[{"count":2,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/5271\/revisions"}],"predecessor-version":[{"id":5842,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/5271\/revisions\/5842"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5271"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}