{"id":6393,"date":"2013-07-15T12:37:10","date_gmt":"2013-07-15T18:37:10","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=6393"},"modified":"2013-07-15T12:48:47","modified_gmt":"2013-07-15T18:48:47","slug":"6393","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=6393","title":{"rendered":"Mountain Stuff"},"content":{"rendered":"<p>Like I promised, I made my decision as to whether or not I&#8217;d go to XC Nationals based on my feelings in the drive home from Marathon Nationals. I&#8217;m 100% not feeling it. I want to focus my efforts on tuning back up for <a href=\"http:\/\/breckepic.com\/\" target=\"_blank\">Breck Epic<\/a>, which starts August 11th. After a little post-Natz break, I got back into some intervals today, and, even though they weren&#8217;t my best, they were promising, and it felt good to be getting back into a training groove after all the tapering\/traveling associated with going to Idaho.<\/p>\n<p>In random &#8220;badasses of Memphis&#8221; news, Billy Simpson, a local <a href=\"http:\/\/en.wikipedia.org\/wiki\/Ultramarathon\" target=\"_blank\">ultramarathon<\/a> runner, finished the <a href=\"http:\/\/hardrock100.com\/\" target=\"_blank\">Hardrock 100<\/a> over the weekend &#8211; 18th place with a time of 33 hours, 14 minutes, and 47 seconds. As an occasionally vocal trail advocate, Billy has had his disagreements with the local 2-wheeled community in the past (some of which I&#8217;m more on his side than on others&#8217;), but, in the end, we&#8217;re all just looking for the next adventure. So, to Billy&#8230;<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/C4S-3bX9w5o?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/div>\n<p style=\"text-align: left;\">I can barely contain my Breck Epic excitement. To add to it, I&#8217;m leaving a week early and staying with another (formerly) local badass, <a href=\"http:\/\/laurenthall.blogspot.com\/\" target=\"_blank\">Lauren Hall<\/a>. I&#8217;m going to hide out in her basement and ride trails in her little corner of Colorado while I get through my initial throes of altitude adjustment. I always have a bad day about 2-3 days after getting up high before leveling off to just &#8220;more out of breath than usual,&#8221; so 5 or 6 days at 7,000ft should get me through that in preparation for Breck.<\/p>\n<p style=\"text-align: left;\">Motivation for things like Breck Epic is essentially what&#8217;s getting me through some of my rides right now. I&#8217;m still scared of being hit by a car on a regular basis&#8230; a fear reinforced by what seems like a rise in frequency of drivers being incredibly careless, reckless, and\/or flat-out mean. I&#8217;ve been able to get it down to about 1 during-ride anxiety attack per week. Though I occasionally find myself feeling like I want to collapse in on myself like a black hole, it&#8217;s a combination of both my desire to be excellent and of sheer stubbornness that I won&#8217;t quit training on the road.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/07\/Cant-Stop.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6394\" alt=\"Can't Stop\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/07\/Cant-Stop-e1373913327795-247x300.jpg\" width=\"247\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/07\/Cant-Stop-e1373913327795-247x300.jpg 247w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/07\/Cant-Stop-e1373913327795.jpg 299w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like I promised, I made my decision as to whether or not I&#8217;d go to XC Nationals based on my feelings in the drive home from Marathon Nationals. I&#8217;m 100% not feeling it. I want to focus my efforts on tuning back up for Breck Epic, which starts August 11th. After a little post-Natz break,&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[3,16,8,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sa8Uq-6393","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6393"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6393"}],"version-history":[{"count":6,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6393\/revisions"}],"predecessor-version":[{"id":6400,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6393\/revisions\/6400"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6393"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}