{"id":6581,"date":"2013-09-05T07:31:14","date_gmt":"2013-09-05T13:31:14","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=6581"},"modified":"2013-09-05T07:31:14","modified_gmt":"2013-09-05T13:31:14","slug":"off-season-shenanigans","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=6581","title":{"rendered":"Off-Season Shenanigans"},"content":{"rendered":"<p>It&#8217;s been a few years since a dabbled in adventure racing (2009&#8230; a <a href=\"http:\/\/www.brickhouseracing.com\/?m=200906&amp;paged=2\" target=\"_blank\">Solo Sprint<\/a> and a longer <a href=\"http:\/\/www.brickhouseracing.com\/?p=1403\" target=\"_blank\">CoEd Team<\/a>\u00a0race). I enjoyed it, though, as I&#8217;ve become more focused on mountain biking, my adventure race interest slowly dwindled. I haven&#8217;t done any running (other than the few seconds of running in CX races), and I definitely don&#8217;t perform orienteering\/pace counting very accurately. I did, however, start feeling a little antsy the first time I saw a FB friend post a link to this:<\/p>\n<p><a href=\"http:\/\/www.tnadventurechallenge.com\/knoxville\/\" target=\"_blank\">2013 Knoxville Tennessee Adventure Challenge<\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/09\/flyer.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6582\" alt=\"flyer\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/09\/flyer-231x300.jpg\" width=\"231\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/09\/flyer-231x300.jpg 231w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2013\/09\/flyer.jpg 612w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/a><\/p>\n<p>It&#8217;s basically a 6-hour time limit adventure race that takes out two of the biggest things that keeps people from wanting to try adventure racing- the orienteering (navigation with a compass, topo map, and pace counting) and the laundry list of required equipment (to participate, you only need\u00a0running shoes, hydration pack, mountain bike, and helmet). All of the paddling equipment you&#8217;ll need is included with your race entry, and, while the course isn&#8217;t marked, you follow a pre-marked map to get to the checkpoints.<\/p>\n<p>Once I figured out that I wasn&#8217;t going to take cyclocross quite as seriously this winter, I decided it&#8217;d be the perfect thing to make for some fun off-season training. Tuesday afternoon, I went for my first &#8220;run&#8221;- 5 minutes walking, 5 minutes jogging, 5 minutes walking. Hey&#8230; you gotta start somewhere! My strategy is to build up to at least a 10 mile trail run by the first week of October. Easy peasy. Last time I decided I wanted to do something related to running, I went from super bike-fit to running the Ouachita 50k in exactly 1 month&#8217;s time. Of course, I could barely walk for 5 days following that race, but I figure there&#8217;s no way the adventure race course will include 32 miles of running, so I should be safe.<\/p>\n<p>It&#8217;ll be a really fun change of pace before I get bundled up and back into my winter adventures.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a few years since a dabbled in adventure racing (2009&#8230; a Solo Sprint and a longer CoEd Team\u00a0race). I enjoyed it, though, as I&#8217;ve become more focused on mountain biking, my adventure race interest slowly dwindled. I haven&#8217;t done any running (other than the few seconds of running in CX races), and I&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1I9","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6581"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6581"}],"version-history":[{"count":2,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6581\/revisions"}],"predecessor-version":[{"id":6584,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6581\/revisions\/6584"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6581"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}