{"id":6900,"date":"2014-01-02T11:35:01","date_gmt":"2014-01-02T17:35:01","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=6900"},"modified":"2014-01-02T11:35:01","modified_gmt":"2014-01-02T17:35:01","slug":"getting-back-to-normal","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=6900","title":{"rendered":"Getting back to &#8220;Normal&#8221;"},"content":{"rendered":"<p>Getting pretty sick over the holidays seriously upset my &#8220;normal routine&#8221; applecart. Hell, the &#8220;holidays&#8221; themselves do that without my being sick. The fact that a large portion of the general public shoves their way around around like asshole chickens with their heads cut off at an ever-increasing rate from Thanksgiving until December 25th is incredibly disruptive to anyone who chooses not to participate in such foolishness. By not participating, I have to plan simple things like &#8220;my daily trip to the grocery store&#8221; and &#8220;driving past the mall&#8221; in a way that won&#8217;t coincide with throngs of panicking, stressed-out consumers.<\/p>\n<p>Luckily, it&#8217;s over, and I survived, mostly unscathed. The guys both went back to work this morning (both Ryan and Matt had vacation from the 25th through the 1st), and I went back into<a href=\"http:\/\/urbanfitnesskickboxing.com\/\" target=\"_blank\"> the gym<\/a>\u00a0for some weight training this morning (and go back to MMA class tonight). I&#8217;m kinda sad that we never got to go to Syllamo, but between Ryan having a backache and Matt and I suffering from the desk-jockey blacklung, we ended up running out of vacation by the time everyone was recovered. I&#8217;m looking forward to the weekend of the 10th, because I&#8217;ll be heading over solo to meet with other Syllamo Trail advocates to work out all of the details for the <a href=\"https:\/\/www.facebook.com\/events\/422806731181393\/\" target=\"_blank\">ginormous work weekend <\/a>coming up at the end of the month. If everything goes as planned, I&#8217;ll stay an extra couple of days, and the trip will function as both a mini training camp as well as a momma-bear vacation.<\/p>\n<p>Not that I dislike taking care of the guys and whatever domestic duties arise&#8230; it&#8217;s just that every now and then, I need a break- just like any other job. Even if I don&#8217;t do days of epic rides, I can lay in the recliner with a glass of wine and a frozen pizza and not worry about what&#8217;s for dinner tonight and tomorrow.<\/p>\n<p>Riding-wise, the journey back into fitness is shaping up to be a difficult one. The past two days, I&#8217;ve thrown in some harder efforts on my rides, and they were pretty weaksauce. I feel like my FTP is 200 right now. Three weeks, a little riding, then an extra week off the bike tends to do that to a person. Hopefully my legs will remember their job with a quickness.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting pretty sick over the holidays seriously upset my &#8220;normal routine&#8221; applecart. Hell, the &#8220;holidays&#8221; themselves do that without my being sick. The fact that a large portion of the general public shoves their way around around like asshole chickens with their heads cut off at an ever-increasing rate from Thanksgiving until December 25th is&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1Ni","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6900"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6900"}],"version-history":[{"count":1,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6900\/revisions"}],"predecessor-version":[{"id":6901,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/6900\/revisions\/6901"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6900"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}