Well, several bike fits, shoes, three doctors, one EMG\/nerve study, three MRIs, an arterial doppler, and 5 ultrasound\/e-stim sessions later, the cause of \u00a0my left hamstring ache and toe exploding-off-the-end-of-my-foot feeling on longer rides has been narrowed down to “something in the area between your ischial tuberosity and the middle of your hamstring\u00a0gets inflamed and puts pressure on your sciatic nerve.”<\/p>\n
Along the way, I’ve tried (and still use) a lot of alternative therapies (chiropractor, massage, yoga, acupuncture, and structural integration). While all of them have proved beneficial to me physically, none of them have affected the sciatic pain. So, now that I’m under the care of one of the only doctors I’ve ever really trusted, we’re about to get more aggressive with it. \u00a0Friday morning, I’m going in to get multiple injections in the area. One will be cortisone in the area of the sciatic\/ischial tuberosity\/bursa area. Others, going into the hamstring in the area of pain, are non-cortisone, and are given in a series once a week for three weeks.<\/p>\n
I know it sounds weird coming from someone with multiple tattoos and piercings, but I’m incredibly shot-phobic. One of my earliest memories from when I was a kid was being forcibly pinned down on a pediatrician’s table like an animal at the vet and being given booster shots in my backside… all while fighting as hard as I could to try and not get booster shots, which only made the entire process that much more painful. Ever since then, my heart races even when I get a mostly painless B12 shot. I went without a tetanus vaccination for waaaaay longer than I should have, too.<\/p>\n
To say this procedure is gonna be rough would be a gross understatement.<\/p>\n
It’s difficult to swallow what I’m willing to put myself through to deal with this.I love what I’m doing, but between the mental and physical pain of being hit by a car a year ago, an irritable degenerative lumbar disc, and now the choice to get a painful series of treatments to deal with an ongoing overuse-related problem, the health impacts of repeatedly pushing my body past its normal limits are becoming more obvious.<\/p>\n
But, I still love what I’m doing. I still love to ask myself, “How far?” and “How fast?”
\nFor now, I’m willing to keep suffering to keep answering.<\/p>\n
The prognosis? Still somewhat unknown. Because of the effects of the cortisone injection, I’ll have to take a week and a half off of strenuous training. Luckily, I’m still allowed to ride during that time, but the intensity will have to stay low to reduce the risk of injury to the soft tissue in the area of the injection. It means I’m going to miss out on the Spa City 6 Hour race<\/a>, which will also effectively take me out of the running for the Arkansas Marathon Series, since they use your top 3 race finishes to calculate points, and my three were going to be Iron Mountain, Spa City, and Syllamo’s Revenge<\/a> (Slobberknocker<\/a>, usually in April, was pushed back to the weekend prior to Dirty Kanza, and a 70 mile race is a little much for my taper).<\/p>\n I’m likely to show up at the six hour race, anyway. Not to participate, but to act as pit crew for Matt. He all but wiped my backside during the Breck Epic race last year, so I owe him a solid. Six hours of refilling bottles and unwrapping rice bars is pretty simple compared that.<\/p>\n Hopefully this is going to knock out the pain and let me find a new level of awesome, because the whole “can’t do long rides without stopping multiple times to rest my left leg” thing is really cramping my style.<\/p>\n","protected":false},"excerpt":{"rendered":" Well, several bike fits, shoes, three doctors, one EMG\/nerve study, three MRIs, an arterial doppler, and 5 ultrasound\/e-stim sessions later, the cause of \u00a0my left hamstring ache and toe exploding-off-the-end-of-my-foot feeling on longer rides has been narrowed down to “something in the area between your ischial tuberosity and the middle of your hamstring\u00a0gets inflamed and…<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[3,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1Qc","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7080"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7080"}],"version-history":[{"count":7,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7080\/revisions"}],"predecessor-version":[{"id":7087,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7080\/revisions\/7087"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7080"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}