{"id":7209,"date":"2014-04-11T06:47:18","date_gmt":"2014-04-11T12:47:18","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=7209"},"modified":"2014-04-11T06:51:57","modified_gmt":"2014-04-11T12:51:57","slug":"recovery-week-2","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=7209","title":{"rendered":"Recovery Week"},"content":{"rendered":"<p>Life has been turned down to a dull roar since 6 Hours of Warrior Creek. I&#8217;ve been recovering- much better, I might add, than I have in the past from racing Ouachita Challenge, which is ALWAYS the same weekend. I was feeling prettymuch back to normal by around Wednesday. The most exciting thing for me? My &#8220;winner&#8217;s interview&#8221; was posted on the <a href=\"https:\/\/www.facebook.com\/TransSylvaniaEpic\/posts\/10152359324861285\" target=\"_blank\">Trans-Sylvania Epic facebook page<\/a>.<\/p>\n<p>Matt, on the other hand, was feeling more than back to normal, and raced the local training series crit&#8230;<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/TLMatt.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7212\" alt=\"TLMatt\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/TLMatt-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/TLMatt-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/TLMatt.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>He was 2nd in the race, but a winner in the &#8220;how to not look like a cat 4 on the podium&#8221; contest.<\/p>\n<p>All of this resting has given me lots of time to get impatient about waiting for my mountain bike to get here&#8230;<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7210\" alt=\"Andrea_1\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_1-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_1-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_1-1024x768.jpg 1024w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_2.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7211\" alt=\"Andrea_2\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_2-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_2-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_2-1024x768.jpg 1024w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/04\/Andrea_2.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Its arrival should happen sometime next week&#8230; which lands it right in the middle of a gargantuan training camp week that <a href=\"http:\/\/ciclismocoaching.com\/\" target=\"_blank\">coach Andy<\/a> has requested of me. I&#8217;ve got a very loose, weather and bike shipping-based plan to go on a grand tour of Arkansas. Normally, I&#8217;d just let it sit and ride the bike I&#8217;ve been using successfully for the past two years. However,\u00a0because of the relatively close proximity of the Ogre 150 and DK200 races- both of which I plan on doing on the new bike, I want to get home and get it built ASAP.<\/p>\n<p>So, I&#8217;ll end up kicking off the Arkansas Epic in somewhat familiar territory- riding from home, over the Mississippi River, and finding gravel on Saturday, then driving over to Syllamo early in the week to train until I get an exact arrival time on the new machine. At that point, I&#8217;ll come home, take a rest day to build, then head back out for places like (in no particular order) Lake Sylvia, the Ouachita\/Womble\/LOViT area, Eagle Rock, and possibly up to North West Arkansas to explore trails and gravel that I&#8217;ve only heard about on the internet.<\/p>\n<p>It should be a fun, quasi-spontaneous adventure, hopefully resulting in killer fitness and a good story or two.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life has been turned down to a dull roar since 6 Hours of Warrior Creek. I&#8217;ve been recovering- much better, I might add, than I have in the past from racing Ouachita Challenge, which is ALWAYS the same weekend. I was feeling prettymuch back to normal by around Wednesday. The most exciting thing for me?&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1Sh","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7209"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7209"}],"version-history":[{"count":3,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7209\/revisions"}],"predecessor-version":[{"id":7215,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7209\/revisions\/7215"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7209"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}