{"id":7560,"date":"2014-06-23T11:10:23","date_gmt":"2014-06-23T17:10:23","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=7560"},"modified":"2014-06-23T11:15:45","modified_gmt":"2014-06-23T17:15:45","slug":"mulberry-gap-womens-weekend","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=7560","title":{"rendered":"Mulberry Gap Women&#8217;s Weekend"},"content":{"rendered":"<p>After a hard-ish week of training, I was really looking forward to the Mulberry Gap Women&#8217;s Weekend. I&#8217;d volunteered to help with the bike maintenance instruction part of the weekend, and, though I wasn&#8217;t 100% sure of what to expect, I knew it&#8217;d be a good time no matter what. What I definitely didn&#8217;t expect was a near-blowout of my passenger side rear tire, which went totally flat in the space of about 10 seconds while I was going fast in the fast lane of the heavily-trafficked 3-lane I-75 just south of Chattanooga. Luckily, when no one is punching you in the face, it&#8217;s pretty easy to deal with panic-potential situations with a cool head and steady hand. I guided the Steel Box through traffic to the shoulder, which I found to be far too narrow for a tire change, so I limped to the next exit with my hazard lights on and found a suitable parking lot. \u00a0(p.s. keeping a yoga mat in your car has more use than just impromtu yoga sessions)<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4470.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7561\" alt=\"IMG_4470\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4470-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4470-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4470.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4471.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7562\" alt=\"IMG_4471\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4471-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4471-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4471.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4472.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7563\" alt=\"IMG_4472\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4472-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4472-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4472.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>From getting out of the car to finding a <a href=\"http:\/\/bikes.progoldmfr.com\/products\/?product=protowels\" target=\"_blank\">ProGold \u00a0pro towel<\/a> for a final hand-cleaning, flat change time was 12 minutes.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4473.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7564\" alt=\"IMG_4473\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4473-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4473-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4473.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4474.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7565\" alt=\"IMG_4474\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4474-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4474-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4474.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Once I&#8217;d found a tire repair shop, purchased a new (used) tire (the rim-ride had destroyed the inside of my old one), and waited for the installation, the total time lost was only an hour. After that, it was off to <a href=\"http:\/\/mulberrygap.net\/\" target=\"_blank\">Mulberry Gap<\/a>.<\/p>\n<p>The afternoon meet-and-greet time &amp; settling in was just getting warmed up when I arrived. As an added bonus to everyone being excited to meet each other, Mulberry Gap is dog-friendly, so there were some 4-legged friends around as well&#8230;<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4478.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7567\" alt=\"IMG_4478\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4478-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4478-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4478.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4477.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7566\" alt=\"IMG_4477\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4477-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4477-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4477.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&#8230;and a cool moth<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4483.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7568\" alt=\"IMG_4483\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4483-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4483-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4483.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Sometime around dinner, we found the clown bikes in The Barn.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4485.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7569\" alt=\"IMG_4485\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4485-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4485-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4485.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> \u00a0<a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4487.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7571\" alt=\"IMG_4487\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4487-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4487-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4487.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\u00a0<img loading=\"lazy\" class=\"alignnone size-medium wp-image-7570\" style=\"line-height: 1.5em;\" alt=\"IMG_4486\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4486-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4486-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4486.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&#8230;and before bed, there was a bug that needed a proper dispatch from the cabin. I found a suitable page of a nearby magazine that served this purpose well.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4493.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7572\" alt=\"IMG_4493\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4493-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4493-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4493.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Saturday morning, we started out with breakfast and a short ride to talk about bike handling. Split into beginner and intermediate groups, I rode out with Anet, one of the event organizers, and the latter of the groups, and we went to a short section of a nearby singletrack climb. Before we started, I made one rule for the group- unless you&#8217;ve actually hit, injured, or caused some other accidental physical harm to someone, there&#8217;s no apologizing allowed. That&#8217;s something you don&#8217;t often hear in a pack of guys that&#8217;s learning something new- them apologizing for not being able to clear an obstacle or for having a slip-up of any sort. Women, on the other hand, seemed to feel compelled to say they&#8217;re sorry for these things. I let them know that there&#8217;s no need to be sorry for a normal part of the learning process.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7574\" style=\"line-height: 1.5em;\" alt=\"IMG_4495\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4495-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4495-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4495.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><span style=\"line-height: 1.5em;\">\u00a0<\/span><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4494.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7573\" alt=\"IMG_4494\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4494-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4494-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4494.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"line-height: 1.5em;\">Just before the ride, everyone filled their pockets with some goodies donated to the event from Gu Energy Labs. They were super stoked&#8230;<\/span><\/p>\n<p><span style=\"line-height: 1.5em;\"> \u00a0<\/span><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4496.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7575\" alt=\"IMG_4496\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4496-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4496-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4496.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4497.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7576\" alt=\"IMG_4497\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4497-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4497-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4497.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"line-height: 1.5em;\">After our short ride and some lunch, we geared back up for a longer afternoon ride. We went up a long forest road climb to the Bear Creek trail with a quick stop at a very nice overlook. Luckily, the rain in the picture missed us until the very end of our ride.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4498.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7577\" alt=\"IMG_4498\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4498-300x64.jpg\" width=\"300\" height=\"64\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4498-300x64.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4498.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4499.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7578\" alt=\"IMG_4499\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4499-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4499-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4499.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4501.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7579\" alt=\"IMG_4501\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4501-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4501-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4501.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4502.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7580\" alt=\"IMG_4502\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4502-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4502-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4502.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Once we were down Bear Creek, we rode more of the Pinhoti Trail. I made it up and over a climb just ahead of my group, so I stopped and took some photos, and caught a few of the ladies on their way through the creek at the bottom<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4506.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7581\" alt=\"IMG_4506\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4506-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4506-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4506.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<img loading=\"lazy\" class=\"alignnone size-medium wp-image-7584\" style=\"line-height: 1.5em;\" alt=\"IMG_4510\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4510-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4510-300x300.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4510-150x150.jpg 150w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4510.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4507.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7582\" alt=\"IMG_4507\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4507-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4507-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4507.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4509.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7583\" alt=\"IMG_4509\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4509-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4509-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4509.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"line-height: 1.5em;\">\u00a0<\/span><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4516.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7585\" alt=\"IMG_4516\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4516-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4516-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4516.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4518.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7587\" alt=\"IMG_4518\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4518-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4518-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4518.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4519.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7588\" alt=\"IMG_4519\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4519-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4519-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4519.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4521.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7589\" alt=\"IMG_4521\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4521-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4521-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4521.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4522.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7590\" alt=\"IMG_4522\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4522-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4522-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4522.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4523.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7591\" alt=\"IMG_4523\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4523-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4523-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4523.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4524.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7592\" alt=\"IMG_4524\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4524-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4524-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4524.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4525.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7593\" alt=\"IMG_4525\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4525-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4525-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4525.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Just as we arrived back at camp, the bottom dropped out as a big storm came through. It knocked the power out until nearly midnight. Which meant, unfortunately, that my bike maintenance portion of the evening was blacked out. I was able to help a lot of the ladies individually, though. I&#8217;m sorely disappointed in some of the halfass things that husbands were doing with their wives&#8217; bikes.<\/p>\n<p>For example, one woman&#8217;s bike was set up with gripshifters. No biggie, but he hadn&#8217;t taken into account the length of the bar end, grip, and shifter when assembling everything. So, she ended up with her knuckles approximately 6 inches apart from each other on the bars when grabbing in a spot where she could use both the shifters and the brakes (you can see in the photos below- the scratches on the bar are where the brake levers were clamped prior to my moving them). I cut about two inches off of each one of her grips and moved everything out. She was stoked.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7609\" style=\"line-height: 1.5em;\" alt=\"IMG_4548\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4548-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4548-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4548.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0<img loading=\"lazy\" class=\"alignnone size-medium wp-image-7608\" style=\"line-height: 1.5em;\" alt=\"IMG_4547\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4547-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4547-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4547.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7606\" style=\"line-height: 1.5em;\" alt=\"IMG_4545\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4545-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4545-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4545.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0<a style=\"line-height: 1.5em;\" href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4529.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7596\" alt=\"IMG_4529\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4529-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4529-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4529.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><span style=\"line-height: 1.5em;\">\u00a0<\/span><span style=\"line-height: 1.5em;\">\u00a0<\/span><span style=\"line-height: 1.5em;\">\u00a0<\/span><\/p>\n<p>Then, there was the woman who was missing a spoke.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4528.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7595\" alt=\"IMG_4528\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4528-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4528-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4528.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>The woman whose husband had told the bike shop that she weighed 150 or 60 pounds (she&#8217;s probably 120 with a lead weight in her pack).<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4530.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7597\" alt=\"IMG_4530\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4530-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4530-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4530.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>That photo was taken after lots of descending, and she&#8217;d only used about half of the travel.\u00a0In all fairness, though, that one was a pretty awesome bike that he&#8217;d ordered her for mother&#8217;s day, but it&#8217;d just arrived at the shop the day before she left. It would have been nice to have called her and asked, though. I helped her with adjusting the air volume and told her to ride the bejesus out of it down a hill and see if she came closer to using all of the travel.<\/p>\n<p>Some other honorable mentions- running shoes with flat pedals, running shoes with cheese-grater cheapie flat pedals, and a new set of 26&#215;1.8&#8243; tires. Of course, I can also see the view that at some point, its everyone&#8217;s job to learn about his or her own \u00a0equipment. That goes without saying. However, you&#8217;ll never get interested enough to learn if you hate riding because there&#8217;s a myriad of cheap-to-free things that could be fixed on your bike to make riding more comfortable, easier, and more enjoyable.<\/p>\n<p>I digress.<\/p>\n<p>On a more positive note, here&#8217;s Lynn, a very inspiring older-than-the-others woman who has the flat pedal game down to a science, with some nice, wide platforms, and a pair of <a href=\"http:\/\/fiveten.com\/\" target=\"_blank\">five ten shoes<\/a>.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4536.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7600\" alt=\"IMG_4536\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4536-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4536-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4536.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I don&#8217;t know a much better way to spend a stormy afternoon than having a glass of wine and working on\/talking bikes with some new friends.<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4527.jpg\"><img loading=\"lazy\" alt=\"IMG_4527\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4527-225x300.jpg\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p>More doggies!<\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4543.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7605\" alt=\"IMG_4543\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4543-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4543-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4543.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4540.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7603\" alt=\"IMG_4540\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4540-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4540-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4540.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4539.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7602\" alt=\"IMG_4539\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4539-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4539-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4539.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4538.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7601\" alt=\"IMG_4538\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4538-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4538-300x225.jpg 300w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4538.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4535.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7599\" alt=\"IMG_4535\" src=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4535-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4535-225x300.jpg 225w, http:\/\/www.brickhouseracing.com\/wp-content\/uploads\/2014\/06\/IMG_4535.jpg 576w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>The next morning, since I had a long drive home ahead of me, I decided to forego the post-yoga group ride (I actually didn&#8217;t do yoga either, instead getting a super kickass sports massage from Shelley, the massage therapist in for the weekend). Luckily, the drive home did not include any more flat tires.<\/p>\n<p>It was an excellent weekend. Mulberry Gap is a really nice place to stay- it&#8217;s really close to miles of great singletrack, the cabins are nice, the food was tasty (and you all know how I am about food), and the company was more than I could have asked for.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a hard-ish week of training, I was really looking forward to the Mulberry Gap Women&#8217;s Weekend. I&#8217;d volunteered to help with the bike maintenance instruction part of the weekend, and, though I wasn&#8217;t 100% sure of what to expect, I knew it&#8217;d be a good time no matter what. What I definitely didn&#8217;t expect&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[16,8],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-1XW","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7560"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7560"}],"version-history":[{"count":4,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7560\/revisions"}],"predecessor-version":[{"id":7613,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/7560\/revisions\/7613"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7560"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}