{"id":8257,"date":"2014-12-23T09:29:48","date_gmt":"2014-12-23T15:29:48","guid":{"rendered":"http:\/\/www.brickhouseracing.com\/?p=8257"},"modified":"2014-12-23T09:29:48","modified_gmt":"2014-12-23T15:29:48","slug":"cresting-the-hump","status":"publish","type":"post","link":"http:\/\/www.brickhouseracing.com\/?p=8257","title":{"rendered":"Cresting the Hump"},"content":{"rendered":"<p>Sorry for the lack of posts lately, but I&#8217;m trying to maintain a balance of &#8220;awesome stuff&#8221; and &#8220;everyday life is a struggle.&#8221; It&#8217;s been a quiet handful of days since my last Arkansas adventure. Mostly because the weather has been cloudy and a consistent 40 something and either drizzling or 70-80% humidity. Also, the level of crazy expressed by drivers with the advent of the holiday season has reached a fever pitch. I can&#8217;t fully comprehend why people do this in the name of what&#8217;s supposed to be a religious holiday. Seriously&#8230; all the\u00a0obligations,\u00a0putting themselves in debt, under stress, and into fits of shopping and road rage, and seemingly\u00a0losing sight of what it is they&#8217;re supposed to be celebrating in the first place. It&#8217;s nuttier than the amazing fruitcakes I baked last week.<\/p>\n<p>Stevil Kinevil says it best in his recent post on <a href=\"http:\/\/www.allhailtheblackmarket.com\/2014\/12\/sometimes-i-feel-like-the-world-is-out-to-break-me.html\" target=\"_blank\">All Hail the Black Market<\/a><\/p>\n<p>Now that the &#8220;struggle&#8221; part is out of the way, on to the good stuff- I found some sanity in a new yoga studio that opened back just before Thanksgiving. <a href=\"http:\/\/www.pikeyoga.com\/\" target=\"_blank\">Pike Yoga<\/a> is just about perfect- a 10 minute drive from my house, and classes that work well with both my daily schedule and my training schedule (not everything is &#8220;level 8 kick-your-butt-vinyasa&#8221;). I&#8217;ve been going to yoga on most weekdays since they opened, and it&#8217;s definitely made a difference in both my physical and mental health.<\/p>\n<p>I&#8217;ve also been having a great time learning the gi in jiu jitsu class. I&#8217;ve had a bunch of people ask if I want to fight again, and the answer is a definite yes. The biggest setback I&#8217;ve had in getting back to training is the nagging patellar tendinitis in my left knee brought on by my failed attempt at off-season running. It keeps rearing its ugly head every time I jump or bounce on my left leg&#8230; a movement that&#8217;s very necessary for\u00a0right-leg\u00a0kicking and any sort of plyometric conditioning.<\/p>\n<p>The combination of yoga, jiujitsu, and getting in rides when I can is keeping me sane until I can get over the December 25th mountain and make it to the cabin, where I plan on cocooning myself in miles of rocks and woods and emerging a badass, fitter, tougher, and more skilled butterfly on the other side. I&#8217;ll probably go for a road ride with The Matts (McCulley and Robbins) tomorrow. It&#8217;ll be my 3rd one since having repeated scary driver run-ins just after my trip to Colorado in the summer (those basically brought back the post car-hit panic attacks that had become very few and far between). It makes a huge difference\u00a0that I&#8217;ve got some good friends and <a href=\"http:\/\/www.brickhouseracing.com\/?p=6877\" target=\"_blank\">a bike<\/a> that I can&#8217;t help but fall in love with a little more every time I ride it.<\/p>\n<p>Time to stand and hammer up the crux.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sorry for the lack of posts lately, but I&#8217;m trying to maintain a balance of &#8220;awesome stuff&#8221; and &#8220;everyday life is a struggle.&#8221; It&#8217;s been a quiet handful of days since my last Arkansas adventure. Mostly because the weather has been cloudy and a consistent 40 something and either drizzling or 70-80% humidity. Also, the&hellip;<\/p>\n","protected":false},"author":151,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[27,7,5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa8Uq-29b","_links":{"self":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/8257"}],"collection":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8257"}],"version-history":[{"count":1,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/8257\/revisions"}],"predecessor-version":[{"id":8258,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=\/wp\/v2\/posts\/8257\/revisions\/8258"}],"wp:attachment":[{"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brickhouseracing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}