Customer Service Win!

In a day and age when it’s easy for big companies monopolize the cyclist market while half-assing good customer service to weekend warriors and wannabes such as myself, it’s always refreshing to be reminded that there are still small companies that aren’t under rule of a guy with a business degree wearing a suit and sitting behind a giant mahogany desk. As fighters of the man behind the desk, they actually have to care about their customers- something I experienced last night that made me feel all warm & fuzzy inside (well, it could have been the Maredsous, but whatever).

As you may remember from my race report, I flatted early and found that the Awesome Strap Race that Dicky gave me after Southern Cross had somehow cut a hole in my spare tube. I don’t really fault the strap- if you ride off-road, stuff rattles and vibrates. No matter how you secure it to your bike or person, a tube can have a hole rubbed in it over time, and it’s my job to check for that. I fault myself.

However, last night, I got an email from the president of Backcountry Research. He apologized profusely for my problems and is going to send a Hitch strap out for me to try. Hell yes! Win on so many levels.

So, there you have it. Hurray for “Awesome” customer service.

Cohutta 100 Race Report

This year, I was determined to not make the same mistake and go out too fast like I did last year when I raced Cohutta as my first 100. The start was cold. I didn’t warm up very much, but figured since my strategy was to hit my 100 mile pace from the gun, that I’d get warm in plenty of time for the first real climb about halfway into the first miles of singletrack.

My strategy was actually working very well.  It was tough to let a lot of people pass me at the start of the race, but I figured I’d see a lot of them again in due time. I entered the first singletrack in a group, but, amazingly, it was a group with a very nice pace. I was able to settle into a good rhythm, and I was feeling great.

Unfortunately, I took a bad line coming off of Boyd’s Gap. I was a little miffed at people avoiding some rocks and dabbing in order to get to an easy line. I just rolled though the rocks, but managed to flat my rear tire on the way. Talk about bad timing… avoiding an easy/slow line is a lot of what I practiced last time I was at Syllamo, and I didn’t have any issues on much gnarlier terrain.

I didn’t panic (at least not immediately) and pulled off the trail to install a tube, only to find that my spare tube had a cut in it from an edge on the Awesome Strap I was using to hold it under my saddle. Uh-oh.

Here’s a word of advice to anyone who has ever yelled out, “got everything you need?” to someone changing a flat on the side of the trail…

IF YOU DON’T PLAN ON STOPPING IF THE PERSON SAYS “NO,” THEN DON’T F^CKING ASK IN THE FIRST PLACE.

I digress.

Eventually, Scott, one of my kind and generous blog readers, came to my rescue. He gave me his tube and was nice enough to stick around until I was back rolling. Scott, I am eternally grateful.

Time lost… approximately 10 minutes. Places lost… no idea. It was a lot. The next section was alternately rooty and wet. I was nervous about a pinch flat, so I took it somewhat easy. Once I was through the creek and over the bridge by the White Water Center, the trail pitched up in a nice power climb. I started to gain ground back on the people who had passed me earlier. Since the course conditions were so much better than last year, the rest of the singletrack seemed to fly by. I refilled a bottle at the exit onto the fire road then headed on my way.

The course is generally rolling for a little while. Between the water stop and the flat spots, I was back & forth with a few women. At one point where the course was pretty flat, a woman and the guy she was with flat out dropped me. He pulled her off into the woods and left me spinning in their dust. A while later, I caught him alone on the first pitches of the “big” climb, where I joked with him, “Don’t worry, I’ll catch her here in a few minutes.”  About half an hour later, I did. We were back and forth for a while, but I was able to pull away on the last miles of the climb.

Somewhere along the way, I managed to find Laureen Coffelt as well. I knew that once I passed her that I couldn’t slow my pace lest she break me with her relentless motor. I basically rode the 2nd half of the race looking over my shoulder for blue/green/white kit.

Somewhere on the first hills, I hit a rhythm that stayed with me the entire race. I had this song in my head (which resulted in me telling a guy on one of the easy grades that he was a dime and asking why he was looking lonely), and I began singing the chorus in my head to keep time with my breathing and pedaling. I began flying past people on geared bikes like they were sitting still.
I’ve never been a good climber. I’ve always been too big to be a climber. However, what I have slowly discovered since the Death Climb at Shenandoah is that being bigger and more powerful is not as much of a  disadvantage when you don’t have the option of a granny gear. As the race progressed, I was looking less behind me and more ahead of me, hoping to see one of the other women up the road.

Unfortunately, they never showed up. I crossed the line a few minutes short of 9 hours- 1 hour better than last year. Being the only woman entered in the women’s singlespeed category, I was eager to see how I stacked up against the other ladies.

I went back to the car, grabbed a towel, and sat in the creek for a few minutes. After cleaning up & changing, I went back to the finish area to wait for results. Eventually, the race director put the open women results up and announced that the 15 minute protest period had begun. I realized that my name was nowhere on the results board, so I protested. He told me that they’d give me an award for women’s singlespeed.

Based on time (which I still don’t have an official number for), I was 7th overall, and only minutes out of the top 5 placings. Awesome. Until this afternoon when I came home and saw the results that were posted on Cyclingnews… leaving me out completely. What. The. Fuck.

Apparently, since I was a single racer in the women’s singlespeed category, that means that I’m not worthy of getting an official result posted anywhere.

Pissed? Hell yeah, I’m pissed. Discouraged? Hell no. Not at all.
At my current fitness, I was half a flat change from breaking into top 5. Am I going to be facing off with Carey and Sorenson this season? Not likely. Facing off with any number of other women? I’m gunning for it.

I’ll singlespeed my way into your Cyclingnews whether you like it or not.

 

Ouachita Challenge Race Report

My brain still isn’t totally working right now, but I figured I’d get something out here to keep everyone interested…

It’s always a relief to wake up just before the phone alarm clock goes off on a race-day morning. After an on-off night of sleep, I was glad to see that it was time to get up when I woke up for the 5th or 6th time. We struck camp and headed up to Oden School for breakfast and the race start.

I don’t want to jinx myself, but if I could finish a race as well as I can start it, then I’d be kicking Amanda Carey’s butt right now.

I pedaled around and made it to the start area in time to grab a spot that would put me in good pack position for the course rollout. It was a great move, because, like Southern Cross, it meant that I’d be racing from the front. Out of sight, out of mind… or something like that.

I maintained a good position/pace all the way up the pavement/forest road to the first singletrack. Once I was there, I actually felt more at home and settled into a (probably too hard) nice pace. I was feeling great for all three of the Ouachita Trail mountains- especially Blowout, where I gave out sage advice like, “you can ride that, just pedal like hell!” With a suspension fork on it, the Air9 felt like a downhill bike. Unfortunately, I also passed Ryan, who was walking with his bike and yelled at me that he’d endoed and hit his face on a rock. I had to block out the worry and concentrate on not succumbing to the same fate. Chalybeate (pronounced “clee-bit”) was hard, but I made it over without much issue.

The next section was an 8 mile piece of pavement with a nice, 15-20mph headwind. Luckily, I found a guy who was giving off a roadie vibe. I commented on the firmness of his legs and he was happy to let me draft until we passed through Sims, where he pulled off to get some water. I didn’t want to stop, so I kept pressing on. Who cares about a little wind…

Soon enough, I passed through the next aid station where I refilled my camelbak and took to the Womble trail. For a few miles, the trail was relatively flat. My legs were feeling questionable, so I tried to flow where I could and spin where I couldn’t. Unfortunately, once the Mauldin Mountain climb started around mile 40, cramp karma tried to get me back for last year where I’d passed Namrita O’Dea when she started to cramp in the same spot. My inner thighs would seize up violently when the trail would pitch up. A few times, I tried getting off of my bike to stretch, but when I would stand up straight, my quads would cramp equally as badly.

Straight spelunking into the pain cave.

If I stopped for a few minutes then continued at an easy pace, I could probably alleviate the cramps enough to get through the last 20 miles with fewer issues. If I stopped for a few minutes, I would seriously risk the win I’d been working on all day. I don’t know if anyone who reads is wondering what goes through someone’s head in that situation, but that day, it was my coworkers at Outdoors. Our store is like a family, and I wanted to represent them as hard as possible. I won’t say I didn’t utter (aka “yell”) multiple obscenities, but I went as went as fast as I could without totally locking up.

I don’t remember much about the last 15 miles or so. I wrecked once in a powdery/rooty/steep section of bench trail, but I think the short break was not a bad thing. Also, going down the last of the forest road hills, my left triceps cramped a little. When I made it to the pavement, I was looking over my shoulder more than I was looking ahead of me. I cramped up the last pitch to the finish line, and I think I cried a little bit once I crossed.

 

So, yeah. It wasn’t pretty, but it was a win nonetheless. If Laureen had been there, she would have been on me like Lady Gaga on a meat dress. I feel somewhat lucky, but not totally. I think I died a little bit out there. I had this song in my head most of the time:

 

Spa City- the Good and the Bad

Good things about my weekend:

-Racing hard. Really hard. The results with lap times aren’t up yet (order of finish results HERE), but other than the pedal thing, my lap times were very consistent. Lap #6 was one of my fastest. I’m usually not consistent… to the point of being notorious amongst my peers for blowing up early and death marching late.
-Mean-mugging Pua during the pre-race meeting. She’s so damn fast, I figured that it’s not often that someone looks at her like they’re about to rip her legs off. It’s a skill worth practicing, and I was bored, so I gave her the WWE staredown. I don’t know if she even noticed, and if she did, she was probably wondering wtf was wrong with that chick in the green… then she proceeded to lay into the trail like it had insulted her mom and was the fastest person all day to complete 6 laps.
-Training really damn hard. After thrashing myself for 6 hours, 11 minutes on Saturday, I found a motel room in south Hot Springs, ordered a pizza, and kicked my feet up. Sunday morning, I met up with Todd the Antique Gun Show and Frank (who was a top 10 finisher at SouthernX) to pre-ride the first (and likely hardest) part of the Ouachita Challenge course (~4 hours and close to 40 miles of riding). Everything hurt, and I was moving a little slow, but I still had a good time.

Bad things about my weekend:

-Equipment failures of my own doing- first, the chainring thing… I made it over that rock without incident during the entire race on Saturday. Also, the fact that I failed to bring spare anything- bike, wheels, pedals, etc. I chock it up to not being in the lap race/pit mindset. Just before I found someone to borrow from during the race, I was flipping my sh*t on myself big time.
-Equipment failures not of my own doing- the pedal thing sucked, obviously, but it was kind of a freak accident. Will I switch to another type of pedal? Not sure yet. I like my Crank Brothers. My bigger complaint is that I’m riding a component group that retails for >$2k. It really didn’t work like that this weekend. Unrelated to the chainring/rock thing (which I am confident is totally fixed at this point), on several occasions, it groaned and strained to shift to lower gears. I had another chainsuck incident on the Ouachita trail when I tried to shift small-large before a long descent. The result was chainsuck so bad that it yanked my front derailleur sideways into my rear tire. Then, this morning, I noticed that the x-loc on my XX fork lockout is not really working.
I can take care of this stuff- either through working on it myself or calling up SRAM and getting warranty replacement parts. It’s not often that I feel entitled to anything, but I feel as though if I’ve meticulously installed a really expensive component group onto my bike that it should work perfectly. If I didn’t mind occasional reliability issues, I’d pay half as much for cheaper parts.

I’m not 100% sure about what I’m going to do equipment-wise. It’s likely fixable with a couple of phone calls. That doesn’t mean it won’t be a giant PITA to fix it before Ouachita Challenge in a week and a half.

In other news, here are some race-day photos…

Spa City 6-hour Race Report

This is a bit of a long one-

Last time you heard from me, I was sitting in Hot Springs Starbucks thinking that I was capping off a slightly bad day with a decaf, a cookie, and some venting. Unfortunately, my daily shipment from the failboat was still being unpacked.

Back at camp, I’d already set up my tent (as a changing spot) and hammock (the snazzy new one from Eagle’s Nest that I got as a Christmas present from my parents). I was getting tired, so I settled in and got cozy. At first, the hammock seemed like a cocoon of awesome. But then, the wind blew gently… rocking the hammock ever so slightly.

I felt seasick almost instantly.

After deciding that I’d rather NOT be seasick all night, I ended up lowering the hammock enough that my butt touched the ground , which prevented the swaying/seasick combination. It was surprisingly comfortable, so I was out pretty quickly. Of course, some other campers rolled in around midnight and decided that a race course/ campground was a great place to drink and make lots of noise at midnight. So, at midnight:05, I yelled at them to please be quiet.

Stunned silence… then some muttering, very little noise, and a patchy remaining night of sleep.

In the morning, I took the advice of commenters on my previous post and went to the Pancake Shop in Hot Springs. Damn, that was good. I went back to camp to do the last of my race prep.

10:00 rolled around, and the race was on. I don’t mind a LeMans start, and I felt well-positioned and paced during the first lap. I decided on the 2nd lap that I’d stop big-ringing (39t) the climbs and start hitting the 29 on the steeper spots in order to keep from killing myself early. Unfortunately, one shift from small to large at the top of a hill resulted in chainsuck, which somehow resulted in the chain dropping to the inside of the small ring and wedging itself in between the ring and the frame. I had to stop and muscle it out, which took what seemed like hours. As I re-mounted my bike, Laureen Coffelt and Heather Ladd appeared on the trail behind me (remember what I said about Laureen being ready to kill you if you have a mechanical? Yeah… it was like that). I rode like a scalded cat.

When I passed back through the pits, I stopped to swap bottles and grab half a sandwich. Laureen passed me without stopping. Since it was only the 3rd lap, I decided to play bulldog for a little while and stuck to her wheel. I thought I had everything figured out… then we crossed a small creek. My foot came out of my left pedal. I tried for a minute to clip back in and realized that something was amiss. When I pulled over, Laureen never looked back (well, at least not when I was watching her ride away). Heather passed me soon after. The spring in my left eggbeater was broken, and I made the limp back to the pits.

I’ve never hated myself as much as I did at that point. I’d prepped as if I was going to an NUE-type race rather than a lap race. I had tools, but no replacement parts. No one in the surrounding pit area had a spare pedal of any type. I wanted to curl up & die in the back of the Element. I made one last effort to find a replacement pedal, and if finally paid off- I found a nice man that had an unfortunate wreck and was not continuing on in the race. He was using crank brothers Smarty pedals, and offered one to me for the remainder of the race. I slapped it on and took off into the pain cave of redemption.

The next two laps, I was passing people like they were in slow motion. As I rounded the last two corners of singletrack before the pit road on my 5th lap, Heather’s rear wheel was in front of me. I passed her, made my fast pit-stop, and told the officials that I was bangin’ 7 gram rocks, and going for a 6th lap. Heather was right behind me, but eventually dropped away. The effort had landed me back into a podium spot with Pua (who had pwnt all of us) and Laureen (who I finished about 7 minutes behind).

Photos and a rundown of everything I f*cked up to follow. For now… bedtime.

Hectic pre-race day

Right now, I’m sitting in a Starbucks in Hot Springs, AR. The car charger on my phone isn’t working, so I figured I’d come up here & charge it since I’m camping, and there’s no electricity. If my phone dies, then my mom might have a massive panic attack since, somewhere in the Memphis area, there are convicts on the loose.

Yes, I know I’m in Arkansas… a long way from loose convicts.

I digress. It’s been a long day.

It started well- I avoided the rush hour traffic out of Memphis and arrived at Ceder Glades in time for a nice course pre-ride. During the ride, I managed to smash my large chainring into a rock. My chain would no longer stay on the large ring, and shifting was out of the question. I finished the lap in the small ring, but not before I called up Kenny (co-worker) to tell him to take an XX chainring from the shop so I could replace it when he arrived early in the morning.

Once I was back at my tent, I found the offending tooth on the chainring. With a little tough love from my channel locks, I straightened it up. The chain would shift up, but only if I were in the highest gears on the rear cog. It would, however, stay on the large ring, whereas before, it would jump around all over the place. Just in case Kenny didn’t make it in the morning, I decided to go by the local shop (Parkside Cycles) and see if they had an XX chainring that I could purchase in case of an emergency.

They did not. The mechanic there was a really nice guy, and he had me bring it in so that he could take a look. With a little more tweaking, it shifted. I took it out for a spin around the block, and it shifted perfectly. When I came back, he told me good luck and sent me along my way. I think I owe someone a 6-pack tomorrow.

Once I was back at camp, registration had opened. I then realized that I didn’t have my license with me. Luckily, I was able to pull my authorization to ride up from the USACycling site. I got my number and goodie bag, then went off to Rolando’s (awesome “Nuevo Mexican” food in downtown Hot Springs) for dinner. I sat on the porch, where the man playing guitar and singing played “Mad World” and “My Girl” back to back. Talk about a Sheen-sized mood swing…

I figured I’d find a coffee shop to kill time and charge my phone. I passed two closed coffee shops on my way to Starbucks. BTW- Hot Springs apparently has a 7:00 rush hour in the Oaklawn Track area. It took me 20 minutes to drive 4 miles. Before I saw this end of Hot Springs, I thought it was an odd but almost cool sort of place. Now, I sort of hate it.

At least in the morning, I can go to the Pancake Shop when I wake up. After that, all bets are off. The solo women’s field is a tough one. I’ll destroy myself as hard as possible and hope for the best.

Spa City 6 hour and the art of flipping your sh*t

As the Spa City 6 Hour draws near, the entry list has grown, and now includes not only Laureen Coffelt, but also Monique Mata (aka Pua Sawicki). Laureen is steady. In “short” races like a 6 hour, she’s waiting just a few minutes back, never slowing down, never having a mechanical, and ready to eat you alive should you waver. Pua? Well, two years ago when I started this off-road stuff, she was a big name. She still is, though in my typical pre-race e-stalk, I can’t find any recent results, and her blog hasn’t been updated since May of 2010. Maybe I’ve got a chance?I have yet to e-stalk the rest of the entry list. It could be full of additional badasses for all I know.

Since not everything can be an “A” race, I haven’t let up on training. I plan on breaking camp at Ceder Glades after the race and making the short trip west to camp and do some Ouachita Challenge recon with the Antique Gun Show on Sunday morning. If everything goes as planned, I’ll end up with a 17 hour training week.

If anyone knows of a good breakfast joint in Hot Springs, let me know.

In other news, I’ve recently come to realize that I am mastering the art of “Flipping my Sh*t.” Not in a “needs anger management” sort of way, but more like a “you just did something so dumb/thoughtless/etc. that I’m going to tell you exactly how I feel about your actions” sort of way.  If you’ve ever watched a show featuring Gordon Ramsey (Hell’s Kitchen, Kitchen Nightmares), you’ve seen a master sh*t-flipper at work. I call it an artform, because anyone can lose their temper and yell and act a fool. It takes a master to very sternly tell someone (in a way that he/she can understand) that the act that he/she has committed is so incredibly stupid/thoughtless that it’s blown your mind almost past the point of sanity. This must also be applied only at the appropriate time/place, and must be such an inarguable verbal lashing that the receiving person is left with nothing to say.

And, finally, I think I found my new spin instructor (thanks to Nate for the link):

Back at It

Through my whirlwind 4 seasons as a bike racer, I’ve figured out that I need as much mental recovery from racing/training as much as I need physical recovery. If I skip that step, then I’ll end up in the same place I was when I broke down, quit the Metro VW team, and nearly threw my road bike in the Mississippi River in the process.

The lead-in to a big race like Southern Cross is not necessarily stressful. It just involves a lot of focus- eat right, train right, go to bed on time, etc. The race itself is both physically and mentally taxing. Physically…  that’s obvious. I didn’t wear a heart rate monitor, but I know enough from past training that I was laying down a solid near/at/over threshold effort for every second of the 3 hours and 44 minutes of racing.

Mentally? Well, for starters, It’s a little scary to be putting that sort of effort out on the first climb. I’ve done it in the past, and it’s only resulted in heartbreak a la Southern Cross 2009 and Cohutta 2010. This time, I had to do it and have faith in both my pre-race training plan and my during-race eating plan. Later in the race, I had to keep yelling at myself to resist the urge to slow down. On the second climb, I ignored a lot of screaming from my legs. Everything but my brain was saying “chill… pace yourself… use the 34×26…”

When I crossed the finish line, I wanted to scream, laugh, cry, and sleep all at the same time. The mental release is pretty intense.

For the few days following, I tried my best to live “normally” instead of like a wannabe pro bike racer. I rode a little, ate pizza, and drank beer. It worked out well since we had a kickass open house planned at work. It was kind of a combination meet & greet for some of the new staff, chance to show off how insanely clean the shop is, and release party for our new stock of Niner bikes. Yep- you heard it right- Outdoors, Inc. is officially a Niner dealer now!

So the timing on that worked out well. Today I got up, milled around the house a bit, then went out for a 4 hour ride. My legs and my brain felt superb, and I made 70 miles in 3 hours and 45 minutes at a zone 2 effort. Looking at my schedule on Training Peaks, I’m excited to see a killer block of training on the calendar. I feel the need to quote Charlie Sheen right now…

Southern Cross- Photos not of the Race

After a brief nap on the ground near the post-race food tent, I pulled myself together, ate a little lasagna, and went back to the hostel to clean up for the awards. You’ve read the rest of the story, so here are some photos from around the hostel and the awards ceremony. The gallery below is mainly artsy-ish photos of people and things, including (but not limited to) Todd the Antique Gun Show, Jimmy Deane, Dicky, a Canadian with a Knife (Chris), a two-person women’s “podium” with Brenda Simril, single speed podium, 45+ podium, Mike Stanley (regional Niner rep), Billy Dee Williams, Taste Activator Glass (being tasted), hostel chickens…