Phone Photodump

…and more random thoughts that I can’t write an entire post about.

– In the comments (and in post-race conversation), I’m getting a lot of “if you had gears and suspension, you’d be fast” type comments. Ok, I’ll give you suspension. The rigid fork was perfect for Cohutta. It slowed me down on the fast parts of the Syllamo trail. But gears?

Last I checked, Gerry Pflug has finished ahead of Amanda Carey at both Cohutta and Syllamo.

Yes, I realize that I’m not Gerry Pflug, but give it a rest. I’m not totally sticking to one or the other, I’m just having a lot of fun on a singlespeed right now. My point is that gears aren’t a necessarily a prerequisite for success.I still stand by my statement that at places like Syllamo, gears are a liability.

– On a totally different note, I think that the “age group” placings for triathlons are silly. It’s like “participation awards” for the kids that couldn’t win anything at field day in elementary school. If you win your age group, but 4 other people of your gender finished ahead of you, then guess what… you did not win. The exception- masters racing. There is a point at which you start to slow down (men moreso than women), so it makes sense to offer a “masters” category (as in road racing). But 5 year age groups? That’s just silly. Try to beat everyone.

-Speaking of age, I turned 30 the day after Syllamo’s Revenge. My parents took me to dinner at an authentic Chinese place, where we had a giant fried fish that was awesome (photos below).

-Other things included in the gallery: pre-race photos from Thursday’s ride & post-ride soak in the creek near the cabin, stuff inside the cabin like Iron Chef, my alone-at-the-cabin security system, Matt covered in terriers, and porch views. Next, some birthday shots of Matt’s present to me, a card from my parents, and the aforementioned giant fish. Also,  though I didn’t race the final Tiger Lane crit, I did ride up and watch. Included are some shots that involve beer. Finally, a couple of random weekend shots- including one of me drinking a Smirnoff Ice. For all of you who have wanted to see a mohawk photo… here’s your chance.

 

Addendum: for those of you that don’t read the comments, I though I’d bring the following to your attention for further clarity on the triathlon matter.

From Mike:

Triathalon is MUCH more popular than mountain bike or road racing nationwide. That’s fact. What bike race has amatuer registration in the hundreds, sometimes over a thousand? Many tris do. Even the biggest mtb race I’ve done (the Shenandoah 100) doesn’t come close to the registration numbers of scores of tris on the east coast alone.
Part of the reason for this is age group placement. It gives more people a chance to compete in an evener field.

Try considering the bigger impact on the health of the sport rather than who’s really “winning.”

Disclosure: I am not a triathlete at all (terrible swimmer) but my wife is relatively successful…as a previous age group champion for the southeast.

My thoughts:
You’re exactly right. Triathlons are wildly popular vs. road or MTB racing. However, I don’t think that the main reason is because of age groups.
First, just to clarify, until you get to the “masters” realm, an age group- ESPECIALLY for women- does not denote an “evener” group of competitors. Physiologically speaking, it just doesn’t. You can’t argue with science. From an ability standpoint, it makes just as much sense as taking all the people from ages 18 to 35, putting their names into a hat, and drawing them out into random groups to tell them who they are competing against. I still stand by my statement that if you “win” your 20-24 age group while coming in 4th overall, you just didn’t win. You got 4th. Hate me for it all you want, but it won’t change human physiology. My original comment is addressed towards that 4th place person, not the person that just wants to be healthier.
The real reasons why triathlons are so popular is because, to the crowd that just wants to improve health, challenge themselves a little, and isn’t overly concerned with winning, a triathlon is a great thing to do- because of the variety of skills involved, the training is more interesting than the “specialist” athlete, and, above all, a triathlon is much less intimidating than a road or mountain bike race.
With road racing, you have pack dynamics, strategy, confrontation, etc. It can be an intimidating environment. Put me in a road race with a triathlete that’s stronger than me on the bike. At the risk of sounding arrogant, I’ll tell you now that her chances of beating me are slim. Road racing is like a strenuous game of chess. It’s often the smartest (as opposed to the strongest) who wins. Someone who doesn’t want to tackle that learning curve isn’t going to have a good time road racing.
Same with MTBing- it requires a great deal of skill AND fitness to be a great mountain biker. Once again, for the person just looking to be more fit and have a good time, the amount of skill required can be discouraging.
Don’t get me wrong, I’m not saying that a triathlon isn’t “hard,” I’m just saying that from the perspective of someone wanting to be more fit and try some sort of competition, that (save those who swim like a 1-legged horse) it’s the easiest and least intimidating from a skill standpoint.

 

Photodump Sunday

Rather than getting up, packing my stuff, and making a morning drive back to Memphis, I decided I’d take the morning easy and go for a recovery ride. As I mentioned before, I stayed at the lodging put together by Atlanta Outfitters. The camp was called Whitewater Express, and had a really cool “summer camp” vibe to it.

Sunday morning, the roosters woke up at 5:30am. Breakfast was 7:30, so I changed and drove out to the Boyd’s Gap overlook that I’d passed during the race. I wanted to watch the sun rise, but the overlook is more of a “sunset” spot, so I walked up to a nearby radio tower. There were too many trees and haze to take good sunrise photos, so I looked for other nearby interesting things.

Back at camp, I had breakfast, packed the car, and went for my recovery ride…

 

P.S. Those last couple are from an area just west of Decatur, but it wasn’t the only tornado-ravaged are I passed through. If the Earth ever wanted to eradicate the human race, we’d as helpless at the little black picnic ants that occasionally invade my kitchen.

F(*^ing Awesome Grill

I like my outdoor cooking appliances like I like my men.

Oh, wait, nevermind… that doesn’t make sense.

Yes, my new grill is so awesome that it deserves its own blog post. We’ve been occasionally using a little Weber kettle and dealt with it up until recently when I was forced to cook food in “shifts” since the kettle was so small. Soon after, we went shopping for something larger and found the Master Forge Jet Light… aka, the “666 grill” because of its 666 square inch grilling area. Features include “Jet Light” (a propane-powered lighting system that eliminates the need for lighter fluid or a chimney), cast iron grates, upper warming rack, and “counter” space on both sides… pure awesomeness…

 

In training news, Saturday’s “Cycle for Safety” ride was a trip to the pain cave and back. Sunday, I went for an easy spin on the Jet, and my legs felt leaden. Today, the trip to the chiropractor was painful because of a handful of trigger points in my upper back and shoulders, and finally, when I got to work, the first thing I managed to do was clamp my right pinky into the mechanism of the workstand. It’s likely going to result in a permanent change to my fingerprint on that finger. I also ordered a Crest rim, some DT Swiss Aerolite spokes, and a MTB Powertap hub.

Looking forward to next Saturday… Cohutta. Singlespeed.

Rest Weekend Day 2

Someone commented on my last post to ask if I was ok… yes, I’m fine, I’m just taking the weekend easy to finish recovering from the first few early season races, the volume of training put in to getting ready for those, and the lab test I completed friday morning. I’ll be back at it soon enough with 4 hours on Wednesday and 8-10 at Syllamo next weekend.

This morning, I’m relaxing with some coffee and Paris Roubaix. All I have to say is JOOOOOOOOHAAAAAAAAN!!!!

Your photos for the day are some related to Ouachita- the pre-ride on Brushy and a couple of post-race back at home shots…

Rest Weekend

After some vigorous (and rather successful, I might add)  lab testing yesterday, I was assigned a rest weekend. So, no training related posts for you… instead, here are random photos of dogs and cats playing with each other.

Ouachita Recovery

For a couple of days following the Challenge, I didn’t want to ride. I forced myself to commute to work on the Surly on Tuesday, but other than that, I had been generally content to just try and be normal for a few days. Tuesday afternoon, Matt called me up & told me that he & Charles (another wrench from the Union Ave Outdoors store) were going to have some beers and ride their fixies around, and I was welcome to join them. Ryan (who has been having an equally hard time recovering) was hesitant, but eventually gave in and agreed to go.

In a perfect world, I’d insert photos of the story as I told it, but, well, there are a lot of photos, and WordPress is a pain in the ass in that respect, so you’ll have to read and periodically scroll down to the gallery for illustrations.

When we arrived at Matt’s, he and Charles were at the nearby corner store. They soon walked in with pre-ride provisions- Budweiser and 4Loko. Someone broke out the duct tape, and they played a quick game of Edward Beer Hands (see photo gallery below). I could have told them it was a bad idea, but it would not have mattered…

15 minutes later, Charles had verped a little bit on Matt’s carpet (and his Celebration Station t-shirt), and Matt was sitting on the floor fighting a similar urge (notice the “natures miracle” carpet cleaner in the photos of Matt at the end of the couch). Fortunately, both parties rallied and Ryan, Matt, Charles, Cathrine (Charles’ woman), and me struck out to meet Joy (future bike shop employee) and visit various drop-type spots in the area.

P.S. Natures Miracle won’t take red #5 out of carpet.

We ended up turning the night into what can only be described as a Memphis-style pub crawl. Along with the bike spots, we stopped at several corner/liquor stores along the way. The locals are awesome. However, while we’d narrowly avoided drunken disaster earlier, it came back while we were at a spot they’d deemed the “Joy Drop” (since it was the size of Joy).

Sometimes, young men and large quantities of alcohol are a bad combination.

Jokingly, I took Matt’s phone. Matt got mad, and somehow it turned into Matt and Charles nearly getting into a fistfight. After a lot of yelling and shit-flipping, Matt and Charles took their bikes and went home. We followed Matt by a few minutes only to arrive at his apartment to find a fist-sized hole in the wall and him with a bleeding hand. We spent a while talking him down. Somehow I managed to make him laugh once or twice.

While the night didn’t end well, it was encouraging that I was able to get on my bike and have a great time not trying to go as fast as possible while ignoring all signals from my body to stop. I hate that things went south for the group, but in all honesty, sometimes we all just need to let loose, yell, and punch holes in shit. Charles is, as far as I can tell, young and immature. He just makes that behavior a habit. Matt is a 39 year old trapped inside a 23 year old. Sometimes the 23 year- old Falcon Punches the 39 year old and runs amok for a while. We’re all our own brand of crazy. It happens.

Without further adieu, the night in photos…

Repression

The next installment in my series of  “Life Advice that Gets Ignored by my buddy Matt” is a continuation of several of my previous posts. Remember when I told you to be true to yourself ? The advice of today is to be true to those closest to you as well.

I touched on this very briefly when I previously explained how “flipping your sh*t” can be an artform. While it gets the point across that you aren’t happy with the actions of someone else, it’s usually not necessary. When you have a close relationship with someone, and an issue arises that causes some sort of conflict, it needs to be dealt with immediately with logical, straightforward conversation rather than being swept underneath the proverbial rug.

Case in point- remember in my last post about how I said that my friend was in an argument with a girl he’s very fond of over their widely varying views on religion and the fate of his soul? Apparently, the text conversation went on through Sunday. Many tears were shed on her end, and no resolution came of it. Monday morning rolls around, and BAM… she acts as if nothing ever happened. The worst part? He’s OK with this.

My advice doesn’t come from thin air. It comes from experience. So, as always, I can give you 500 examples of where I’ve eff’d this up in my own life. It took 7 years of first marriage for me to figure out that when your significant other asks, “what’s wrong?” that the correct reply is “X is wrong” and rather than “nothing.” Sure, it will start an argument. It’s conflict- it can bring painful issues to the surface for both of you. I can promise you, though, they’re much less painful there than when they’re inside your head, gnawing at the back of your eyeballs every minute of every day.
Now, I make it a habit that if Ryan does anything that upsets me, bothers me, or might potentially upset/bother me, I tell him. Immediately. It’s been my experience that an immediate, small argument in which you reach a resolution will prevent the pattern of buildup/unhappiness that occurs when the conflict in question turns into an 800 pound gorilla napping peacefully on the other side of the room. Sure, it’s safe for now, but WTF are you going to do when it wakes up?

I’m stating the obvious for most of my readers, but since my advice tends to fall on deaf (or at least unwilling) ears in real life, I use this blog as an outlet.  If you’re reading this and thinking about your own relationship problems, then save yourself the trip to the counselor and tell your mate exactly what it is that’s bothering you. If you aren’t in a relationship, turn your speakers up and click HERE (or HERE if you’re more Hipster than Hip Hop).

A netbook, a tattoo, and dogs

For a while now, my current go-to computing device has been a Sony VAIO laptop. It does its job well, but it’s pretty big as far as laptops go. About the same time that I started getting annoyed at having a giant laptop, our Verizon MiFi started to crap out. So, I started shopping around for netbooks. After much review-reading, mind-changing, and laptop upgrading, we ended up getting a USB modem stick from Verizon and an ASUS Eee PC netbook (the fancy one with the metal case, dual processor, and long battery life).

I am now more portable than ever…

(If you’re wondering about the size scale, the dog is a Jack Russell Terrier)

Now, all I need is a road trip.

Ryan (eternal Mac fanboy), who always has his eye on the latest and greatest steve jobs invention, made the comment that I have very simple technology needs- he can purchase a <$400 piece of equipment for me, and I’ll be happy for years (his current fiending is for a $1300 laptop). My reply is that for what I lack in techie desire I make up for in carbon fiber lust. It’s very true, though. I tend to use a computer until it’s so outdated or falling apart that I am forced to get something new. He likes regular upgrades. I hope that his computer habits never extend to his relationship habits.

In other news, all of you that have ever ridden behind me can say goodbye to this…

(not the dog)

I picked that lovely piece of tribal off of the wall of the Underground Art tattoo place back when I was 18 and had just graduated high school. It’s just not up to par with my other artwork, so I’m getting it covered up with something else. What? I don’t know. Last time I went in, Joe covered it with fleshtone ink to lighten it up a bit (which is why it looks kinda hazy in the photo).

In the past, I’ve told Joe what I want, and he’s made gorgeous drawings. This time, I really have no idea what I want, so I told him that I wanted to stick to mostly black & gray as well as what I liked in his portfolio and gave him the reins to draw something of his own creation. Of course, I have final say as to what gets marked on me forever, but I’m incredibly excited (as is he) to let him lead the creative process. He said he’ll send me photos as he sketches, but those are gonna stay secret until after Monday, when I go in for the first cover-up session.

Hopefully there will be plenty of people behind me to admire it at next weekend’s Ouachita Challenge.

This is only a front.

Actually, it isn’t. This blog is one of the most real things you can find on the internet as far as blogs go. I tell you what I’m thinking, what upsets me, what makes me giddy, my hangups, my feelings… I could go on. Over my nearly 30 years of time on earth, this is the person I am… proudly and unapologetically so, and, if you’ve ever met me, you’ll know that I’m like this in real life. [Side Note: I’m not saying that I don’t tone myself down appropriately when the situation demands it. That’s something totally different, and I consider being a bit of a chameleon to be one of my most cunning, useful, and awesome personality traits.]

…Which brings me to the point of this post. It has little to do with bikes and everything to do with being true and honest to yourself and the rest of the world. If your life is an idealistic front that is different from how you actually feel, what you actually care about, or what you really believe, then you will never be truly happy, and it’s going to eat away at you from the inside.

What I’m saying goes far beyond bloggers on the internet. I will admit, though, that the thing that brought this post to the front of my mind was the Tumblr page of a friend of a friend. The Tumblr page makes this girl appear to be a very religious individual who has dedicated her heart and soul to Jesus. It’s not that which bothers me. It’s that in real life, she acts just like any other “Christianity-identifying, but not really practicing” person that makes up a vast part of the US population. I also have no problems with people who are not necessarily “good” at following their faith of choice… I’m not here to call you a bad person when you don’t follow your identifying faith to the letter, I’m just here to call you out on portraying yourself as something that you don’t really care about.

I call myself out far more than I ever do anyone else. In the past, I’ve tried to be Martha Stewart, a graphic designer, dog trainer, a pro road racer… just to name a few. If you’ve been reading a while, you were here for the whole “pro roadie” thing. I tried my damndest to convince myself that I was happy working towards that goal. I knew all along that I wasn’t, but I was too afraid to admit it to myself and everyone else because I’d already gone so far down that road that it seemed illogical to turn back… not to mention incredibly frightening to change what I’d identified myself as for a good bit of time. It was destroying me from the inside out, and I knew that I didn’t have the dedication it took to put in the time and effort to train hard enough to be as fast as I needed to be.

Lucky for me and all of you that are reading, I did the massively terrifying thing and took off through the bushes on the side of the road in search of another route. That’s what it boils down to. If you are not living the life of the person that YOU want to be and working towards the goals that will satisfy you and not everyone else, then you will never be able to fully dedicate yourself because you’re trying to dedicate your life to a lie.

I’ve figured this out very recently for myself. I can say, without a doubt, that I want to be one of the best endurance racers in existence. I know this because, in the last two races as well as in the training going into those races, I’ve pushed myself in ways that are only possible if the level of dedication is just that high. I couldn’t do it before because I didn’t want it bad enough.

I think that, in general, people decide what they want to appear to be based on the standards of their peers. Anything else would be scary because it may result in exclusion and/or ridicule from the group. I’m here to tell you that yes. It is scary. If all of your friends want you to be a bike racer, but you don’t really care enough to dedicate large portions of your time and money into doing so, then don’t. If society says you should be a pure, sweet Christian girl who prefers mission trips to missionary, but you really just want to let your hair down and be wild, then cancel your appointment for that malaria booster, go buy a pack of condoms, and head to the social gathering spot where alcoholic beverages are served. If your friends all listen to Slayer, and you have a secret shrine to Justin Bieber in your closet, then tell them to STFU and deal with it next time they’re in your car and Bieber fever attacks your radio.

What’s the worst that could happen? You disappoint your peers? People talk about you? People spread rumors? People don’t want to be your friend anymore because you no longer abide by their standards of what you should be? Who cares? You are living life exactly how you and no one else wants you to live life. Anyone who hates you for doing so should probably spend that energy reflecting upon themselves instead.

Spa City 6 hour and the art of flipping your sh*t

As the Spa City 6 Hour draws near, the entry list has grown, and now includes not only Laureen Coffelt, but also Monique Mata (aka Pua Sawicki). Laureen is steady. In “short” races like a 6 hour, she’s waiting just a few minutes back, never slowing down, never having a mechanical, and ready to eat you alive should you waver. Pua? Well, two years ago when I started this off-road stuff, she was a big name. She still is, though in my typical pre-race e-stalk, I can’t find any recent results, and her blog hasn’t been updated since May of 2010. Maybe I’ve got a chance?I have yet to e-stalk the rest of the entry list. It could be full of additional badasses for all I know.

Since not everything can be an “A” race, I haven’t let up on training. I plan on breaking camp at Ceder Glades after the race and making the short trip west to camp and do some Ouachita Challenge recon with the Antique Gun Show on Sunday morning. If everything goes as planned, I’ll end up with a 17 hour training week.

If anyone knows of a good breakfast joint in Hot Springs, let me know.

In other news, I’ve recently come to realize that I am mastering the art of “Flipping my Sh*t.” Not in a “needs anger management” sort of way, but more like a “you just did something so dumb/thoughtless/etc. that I’m going to tell you exactly how I feel about your actions” sort of way.  If you’ve ever watched a show featuring Gordon Ramsey (Hell’s Kitchen, Kitchen Nightmares), you’ve seen a master sh*t-flipper at work. I call it an artform, because anyone can lose their temper and yell and act a fool. It takes a master to very sternly tell someone (in a way that he/she can understand) that the act that he/she has committed is so incredibly stupid/thoughtless that it’s blown your mind almost past the point of sanity. This must also be applied only at the appropriate time/place, and must be such an inarguable verbal lashing that the receiving person is left with nothing to say.

And, finally, I think I found my new spin instructor (thanks to Nate for the link):