A well-recovered weekend

After taking it easy for a week following the trip back from Breck, my legs were feeling good, and I was ready to get some structure back in to life. Time off following a hard race is great at first, but always makes me feel lost and floaty after a couple of days. I have a hard time getting anything done because the lack of structure makes organizing tasks feel like a game of 52 card pickup.

So, on Saturday, I set out with Matt on a ride to the Stanky Creek trails and back via the Wolf River trails. I felt fine, and had enough fun that I did it again on Sunday with Ryan. We rode to meet some of his teammates at Stanky Creek for a hot lap before heading home. Nearly 8 hours of riding for the weekend followed up with some H.A.M. intervals on Tuesday felt like a nice trip back to normalcy. To polish off a fun few days, I went to No Regrets yesterday to get part of my left arm half sleeve colored in with World Championship Colors…

ink

 

I’ll post tattoo photos once it’s all healed.

This weekend, I’m off to Ackerman, MS for the Skool of Hard Nox 50 miler. I’ve never ridden in that area, so it should be fun to get out and discover some new trails. Speaking of discovering new trails- I’ve been in talks with David Wilson from Nuclear Sunrise. He’s going to help get me set up for some bikepacking adventures this fall. I’ve spent the last two winters dead set on racing Worlds. This year, I’m not discounting the fun of cyclocross, but I do plan on diversifying my fun into the “go to the woods for a few days” category.

Shameless Self Promotion Time

Suddenly, along with the dusting off of cyclocross bikes, something else is looming on the horizon… Interbike.

It’s the Vegas shindig where racers (among 1000s of other people) go on a door to door (or booth to booth) networking extravaganza in an attempt to make the right connections that will lead them to the sponsorship pot of gold at the end of a Vegas rainbow paved in glitter and lined in feather boas. Sometimes, the people you meet turn out to have a genuine interest, and it’s the beginning of a mutually beneficial rider-sponsor relationship (Nimblewear, for example). Other times, they smile in your face then never call back (I’ll not name names, but they know who they are). As a privateer athlete, it makes sense for me to go and shamelessly plug my ability to put forth an easily-recognizable face and promote a sponsor’s product via my mastery of both social media and of actual face-to-face interaction.

Last year, I went in with somewhat of a plan of who to talk to, etc. I quickly found out, though, that A) sometimes you need to schedule your meetings in advance, and B) it can be the more random interactions that bring about the best results. As a result, I’m going to pick a few companies to schedule an actual meeting with while also trying to get to know everyone else along the way. My goal is to pay for a little bit less of my equipment than what I do now… anything else is just glitter-filled icing on the cake.

Just to complicate things, I entered the USAC Crossvegas race. I’d originally thought it’d be fun to do the Industry race for Nimblewear, but I slept on it too long and the category filled up. I could still do the elite race, but it’d be an exercise in extreme ass-kicking. Might still be fun, though.

To-Do List:
-Update Race Resume
-Update Business Cards
-Find out the name of everyone’s marketing person
-Email the marketing people I want to meet
-Figure out how to get a CX bike to Vegas and back
-Shit, I need a plane ticket, too
-Fill flask with whiskey
-Trim mohawk
-Get WC Color fill on left arm tattoo

That should do it.

Since I’ve been back…

Random Stuff

-Shingles: OMG, painful. I went to the doctor on Monday, and she confirmed my self-diagnosis from earlier last week. This shit hurts- it starts with a burning, stabbing muscle/skin pain, then erupts into a rash that feels like someone took your skin off with a belt sander. The treatment is Valtrex (yes, the same stuff that’s used to treat all sorts of herpes infections) and an antiviral/lidocaine pain relief ointment. Only, I didn’t get the ointment because it costs $300 AFTER INSURANCE. So, I’m basically gutting out the extreme pain with ibuprofen and the occasional shot of whiskey. It’s terrible and frustrating, because my insurance would easily cover a large portion of the cost of an oral narcotic pain reliever, but NOT a topical, non-narcotic one. I don’t take the narcotic stuff- it’s addictive, and the side effects are terrible. I feel like it’s a conspiracy to both punish people with genital herpes and also take advantage of the elderly (who are usually the ones who suffer from shingles). Side note- when you’re 32 and you show up at the pharmacy with a Valtrex prescription, the pharmacist will assume you have genital herpes then get really embarrassed when you correct her with, “no, it’s shingles.”

-My Cannondale Supersix EVO is still f*cked: If you aren’t aware of the shitstorm that this bike has put up, start here: EVO Saga, then go here: EVO Saga Update. After that, they sent a COMPLETE BIKE out to me, promising that this one would work, so all I needed to do was take the parts off and keep the frame. It also didn’t work, and I later discovered that they’d just taken a defective frame, “run a tool on it,” and put it back together with the BS honed out bearing cups to pass off to me as a working bike. I was pretty livid, and they promised me that if I could wait until the mold was fixed, they’d send me a new production frame later in the year.

So, in the meantime, I’ve been riding a defective frame with a PF30 to GXP adapter. It works, but it also involved me disassembling one of my CX bikes for BB/Crank parts.  As you can imagine, I was excited to hear that a warranty frame came in while I was in Breck. As you can imagine, I was pretty pissed when the bearings in this frame felt just as bad as the bearings in every other frame they’d sent, AND the warranty tag even had a date on it of March 4th, 2013- It wasn’t even a new frame as they’d promised. My reaction was to call the rep that’s been helping me out (bless his heart), and calmly but sternly say that I’m done with this, it’s obvious that my standard for how a bottom bracket should function and Cannondale’s standard for how a bottom bracket should function are too far removed from each other for either of us to be happy in this situation, and that I’d like a refund.

Side Note- my personal standard is simply, “bearings feel the same installed into the frame as they do when they’re not installed into the frame”

It sucks bad, because since I employee purchased the complete bike, I’m going to end up paying far out the ass for a different bike since I’m no longer an employee at a shop. Also, aside from the bottom bracket thing, the Supersix EVO is one of the most killer bikes I’ve ever ridden. I just can’t deal with a company that’s repeatedly tried to treat me like I’m some sort of idiot by sending me half-assed fixes for the same problem.

-In “not everything is bad” news: I stopped by the Oasis Bike Shop yesterday (Go take a look at the link and come back before you keep reading). Wow… they’ve got a huge, amazing operation there. It’s literally a warehouse of bikes to distribute throughout some of the poorest communities in Memphis in exchange for community service. They also sell furniture and appliances, as Ted put it, “at a price just high enough to give a sense of ownership.”
Memphis needs all of that. If you’ve got bikes, bike parts, time, and/or money you’d like to donate, get the contact info from the link above. Heck, if you’re local, I’ll even come pick that stuff up from your house and take it there for you- just email me and let me know -andrea at brickhouseracing dot com (turn that into a normal email address… gotta keep the spambots away).

-It’s about time to break out the CX bikes!!! Local calendars: Tennessee and Arkansas. It looks like my best bet for getting to anything before the Outdoors, Inc. race in November is to hit up some Arkansas races since Jonesboro and Little Rock are a good bit closer to me than anything in Tennessee (All the middle TN stuff is >3hours away). As an added bonus- most of the Arkansas race days are set up to where I can race both the women’s race as well as the Open race. Then, of course, there’s this: Cyclocross National Championships in early January. I’m still up in the air on that one. I’d have a good shot at a decent finish in both women’s SS and Master’s races (I’d probably race elites, too, but the goal there would be more like “don’t get lapped by Katie Compton”) I’ve spent the last two winters so focused on prepping for Worlds that I’ve missed out on a lot of prime winter mountain bike riding. Then again, it IS pretty early in January…

 

That’s the rundown of what’s keeping me busy since I got home from Breck. It’s always hard to assimilate back to normal life after being gone for nearly 3 weeks. I still need to unpack, and I haven’t ridden or gone to yoga class yet. Hopefully today, I’ll get that sorted out.

Breck Epic- Stage 6 and 6.5

6.5? Yeah, more on that in a minute.

Stage 6 is a slightly more moderate stage, starting with a face-kick climb out of town, but then hooking in to Boreas Pass road, which gently slopes up to an aid station on the Continental Divide. From there, it drops down on the Gold Dust trail and loops back on another relatively gentle gravel grinder climb, back through the aid station, and down into town via Boreas Pass and some of the same roads/trails we’d climbed out of on the first day of racing. Basically, a giant figure-8.

Since Matt had helped me out so much during the week, I figured it’d be fun to meet him at the Aid Station and ride the back loop of the 8 together, treating him to one of the more fun descents and unique “channel” of the Gold Dust Trail without forcing him to traverse any stupidly steep or difficult climbs in the process. My GC lead was insurmountable, so I figured we’d just ride party pace and have a good time.

The start of stage 6 is a hammer fest up the bottom of Boreas Pass to get to the first section of trail (where the group bottlenecks and hits the granny gear). I was feeling my cross country/angry pace from stage 5 on top of the usual “6 days of racing” fatigue, so I didn’t do a good job with the hammering. I did go as fast as I felt able, though, and, as I had done before, I tried my best to grind up the steep spots rather than pushing. Eventually I made it out on to Boreas Pass and slogged my way to the top to meet Matt. I stopped to refill a bottle and he fell in with me to fly back down the trail.

We stopped once on the Gold Dust trail to help out a guy who needed a pump. On the enduro section following that, I realized that Matt may be having a bad day, because I dropped him going downhill (he’s got mad BMX kid skills, so he’s usually faster than I am). Once we were back on gravel and climbing back up to the aid station, it was confirmed- Matt was having altitude problems. Being the perennial momma bird, I stopped with him for a snack then towed him the best I could back up to the aid station. There, we handed out some Coors Lite (the PBR handup was already gone by then) and passed around a bottle of Red Stag. Matt rode off with Donna Miller and Devon Balet, and I took off to finish the course.

My favorite part of stage 6 is racing the whiskey to the bottom.

Later on that afternoon, we headed to the Quandry Grill for the awards banquet.

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Susan and I were joined on the World Championship podium with the Angry Single Speeder. As you can see, Susan has her pinching fingers ready, and I’m hauling back for an Epic sized smack…

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(of course, he’d given groping permission prior to his podium appearance)

While at the Quandry, there was much discussion of Stage 7 at the Gold Pan Saloon. Matt was feeling run down and drank a Red Bull and Vodka in an attempt to rally. However, as we sat later at the Gold Pan and the room started to get crowded, it was obvious that he was fading hard. He went and sat outside while I finished my drink and socialized with some of the nice folks from Osprey, who’d showed up for the Breck Bike Week expo. I went outside and found him sweating and looking pretty miserable on the steps of the building next door. So, I called off my stage 7 and we shuffled back to the condo.

The upside?  It did make Stage 8 (packing and driving) much easier.

The question of the night at the Quandry (via Matt) was, “how much would someone have to pay you to turn around, right now, and start riding the whole thing over again, backwards?” My answer? Nothing more than food and lodging. I loved nearly every minute of the race, and, if there were a 12 day version that included riding every course backwards, I’d do it in a heartbeat (I’m not sure if Mike McCormick, the race promoter, feels the same).

Now, as the winner of the official/unofficial Singlespeed Stage Race World Championships, I’m waiting on a tattoo appointment to get one of the “flowers” of my left arm tattoo filled in with world champion colors…

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Breck Epic- Stages 4 and 5

Yeah, I fell off the “write a blog post in the morning wait time” bus after stage 4. However, now that I’m home and have lots of spare time, I can elaborate on the fun of each stage…

Following stage #3, I was totally hosed (I can say that now since the race is officially over). After I’d cleaned up, I crawled into the bed and laid there, unable to sleep because my heart was thumping up behind my eyeballs. Eventually, Matt brought a pot of gluten free mac and cheese up to me, and I devoured the whole thing, straight out of the pot with a spoon. The remainder of the time before the podium/rider meeting was spent wallowing in bed and watching an afternoon COPS marathon.

So, the morning of Stage #4, I was kind of wondering what sort of legs I’d have. Last year, they’d come around well, and, luckily, this year was quite the same. After the first gut punch climbs out of town (the first climb is never fun because, being on a 32×22, I get passed by traffic on the way to the climb, then get caught in granny gear traffic on the way up), we rode a trail next to an aqueduct through Keystone. My moment of glory came when I rode all of the skinny bridges on one section of trail (ok, so they were ground level and 2 feet wide with a drop off on the left side, but I clearly remember skateboard-pushing over at least one last year).

After a steep hikey climb and the next aid station, we started the gravel road climb up to the Colorado Trail. Its pitches are just right for singlespeeding comfortably, and I fed off of the misery of all the granny geared riders as I passed them. I was starting to feel better about descending as well, and was only passed back by one person on the way down to aid #3.

The climb out of  aid 3 was a gut puncher, but I decided that instead of pacing myself and walking early, I’d start riding some of the steeper stuff- just to see what would happen. I still walked a requisite amount, but I did decide at that point in the race that I should start doing some squats and whatnot to make my legs stronger. I finished stage 4 feeling better than the day before, putting another chunk of time into my competition.

That afternoon, feeling as though my body was starting to absorb the effort instead of resisting it, I shuffled around with Matt in downtown Breckenridge, poking around in some of the touristy t-shirt shops before going to the evening riders meeting. I don’t remember what night this is from, but for the most part, Matt stayed back at the condo during the meetings, because he’d cook stuff like this:

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(Buffalo burger, rice, wilted spinach & garlic, and sweet potato fries covered in cheese and bacon)

The next day’s challenge was stage #5- the Wheeler Pass stage. The course changed a little from the previous year- omitting the Peaks Trail climb and adding a climb on Miner’s Creek road instead. I was sorely tempted to try to repeat my effort from last year, where I rode & hiked through nearly the entire “peloton” to catch the front of the Open Women’s field, who’d started several waves ahead of the singlespeed women (Wheeler is the only stage to use a “wave” start, and SS Women got the short end of the start stick and went LAST into a singletrack climb). Trying to avoid a repeat of the previous year’s wave start, I asked Mike at the rider’s meeting if, since there were only two of us, he’d just toss us in with the Open Women, and he told me that’d be no problem.

That was only partially true, because, Thursday morning (which would later be dubbed “Throat Punch Thursday”), he announced that we’d start with a giant wave #3- one back from the open women. I guess he couldn’t have the singlespeed men, who were also stuck in there, getting butthurt that the SS women were one wave up? I don’t know, but at least it wasn’t in the very back.

The course started with a quick climb up the ski hill to spread things out before dropping down a little and turning onto the Burro Trail. I don’t really know what it is about the Burro Trail, but I like to hammer the hell out of it. It’s rooty as hell, kinda rocky, and there’s multiple lines up most of the pitchy spots, so if you’re in “hammer” mode, you can take the “f*ck these roots” line straight up past 3 people who are taking the “eww, roots” line off to the side. I went cross country pace up the climb prettymuch the entire time until I reached the hike-a-bike section of the Wheeler Trail. At that point, I had only gained a little time on the open women, so I decided I’d just stay in my “spot” in the hike line rather than racing through everyone like I had last year.

At the top, there was bacon. Last year, since I was racing my heart out of my chest, I hadn’t taken the bacon feed. This year, I had to make up for it in spectacular fashion, not only taking the bacon feed, but somewhat humiliating myself in the process:

Bacon

(photo credit to Eddie Clark, who later asked to make sure I didn’t mind him posting it)

The descent off of Wheeler Pass is a widow-maker. The trail above the treeline is skinny, steep, off-camber, and lined with rocks and bushes that want to grab your front wheel and send you cartwheeling into more rocks and bushes. I wrecked on that section during the Breck 100 a couple of years ago. The next part of the descent, once you’re back into the treeline, is more steep, rocky, and tricky. I wrecked there at last year’s Breck Epic when I was doing my best to out-descend Jennifer Wilson for the stage win. This year, with a huge lead for overall 1st, I decided I’d play it safe (Dax Massey, who was in the men’s SS lead, wasn’t so cautious, and had a hard wreck, breaking two ribs, puncturing his lung, and ending his week of racing). I made it down and onto the bike path without incident.

The bike path is singlespeed purgatory. I had multiple people offer to let me draft, but, with the exception of the faster downhill section, I wasn’t staying on any wheels of anyone. One guy even tried to push me, but I yelled at him right away to stop. Pushing is only a valid SS gear when it’s you, pushing your bike.

In previous years, the course went from bike path to the Peaks Trail. This year, it was re-routed (to avoid dogwalkers/hikers) to go up a terrible climb on Miner’s Creek Road before dropping to the flat part of the Peaks Trail. It was the one time this week that I cursed at hike-a-bike, mostly because the climb before was fun/rooty and on singletrack, and the Miner’s Creek re-route was exactly the opposite and gained about 500 extra feet before descending back to the Peaks Trail.

By the time I got to the Peaks Trail, I was in Angry Singlespeed mode. On the short punchy uphill or techy spots, I hammered past anyone on a granny gear with whatever was left in my legs, making short work of the final few miles of the course. Throat-Punch-Thursday, complete. All that was between me and the SSSRWC (singlespeed stage race world championship) was a somewhat easier stage 6.

 

Breck Epic- Stages 2 and 3

Last year, for stage 2 (which included a large climb and descent section of Colorado Trail), we were treated to cold, all-day rain. I finished that day mildly hypothermic with the worst case of “ice flipper” hands I’ve ever had. (side note- I think that anyone who has done much riding in the high mountains will have a story that includes the coldest they’ve ever been on a bike being in the month of August). This year, we were treated to mostly gorgeous blue skies (one “normal”  5-minute shower rolled through the course area, but I managed to skirt it).

I was excited and slightly nervous to ride the big climb on the CT. The other two times I’ve done it (Breck 100 and 2012 Breck Epic), I’ve ended up hike-a-bike-ing a fair amount. However, this year, as I mentioned previously, better gearing and fitness meant for good times most of the way up (I took the hike option for several short, steep spots in the name of self-preservation). Even more fun? I had a working fork for the first time in a hot minute, so I was able to go a little faster on the awesome 6 miles of downhill on the other side. I’m still mostly slowed down by my brakes, of course, but the new fork makes a big difference in comfort and fun factor.

With all of its fun singletrack and good weather, stage 2 was another great day on the bike. However, the weather report for stage 3 was looking a bit more ominous. With a 40% chance of rain later in the morning, and two trips over the Continental Divide (French Pass and Georgia Pass), I packed a rain jacket and a hand-saving pair of water resistant fishing gloves (pics and more about those when I’ve got more time). Both of which came in handy during the very difficult day. The best part of the day was the Colorado Trail descent off of Georgia Pass (it goes from flowy and open to rocky and steep within a half mile). I found myself nearly sitting on my rear wheel on several occasions. The 2nd best part of the day was finishing, because I was starting to feel pretty rough with fatigue yesterday.

I finished in just under 5 hours, knowing I’d won the day, but assuming I hadn’t won by nearly as much, given my slower pace. However, I found out at the podium meeting later in the day that Susan, my lone competition, had wrecked on one of the early descents, and had a rougher day than I, losing about an hour and a half. I’ve now got a 3 hour, 26 minute lead for the overall 1st place.

That’s pretty awesome, but I’m not without my own issues. I am pretty sure I have shingles. I’ve got a spot on my back (between my shoulder blades) that started aching a lot last week. I thought it was a knot in my muscle, but then a couple of days ago, a rash popped up. Then, yesterday, a spot in front of my arm pit started to ache- a pain that shot through my ribcage like a knife. This morning, another small rash spot over the pain. I asked the internet for advice, and turns out, it’s probably this: WebMD Shingles. I’ve decided other than some ibuprophen and topical corticosteroid, I’m not going to a doctor until I get home. The antivirals and oral corticosteroids that can be prescribed have some sucky side effects that would not add to my stage race enjoyment. 

Gotta go… time for stage #4!

Breck Epic- Stage 1

Ok, so I haven’t said much since Dolores, and I DO have some fun photos and stuff from the couple of pre-race days in Breck, but I figured I’d post real quick about yesterday’s stage since I’ve got a few minutes before I have to get to stage 2 this morning.

First off, I have Matt here with me, which has already made life soooo much easier. I can come in and drop bottles in the sink, and by the time I get out of the shower, the bottles are clean and refilled, and the condo smells like lunch. He’s also on drop bag duty, so he’s been riding my drop bags down to race HQ every morning at 7:30am while I sit around and drink coffee. As I type, he’s giving my bike a once-over and making sure it’s ready for today.

Yesterday’s stage was tough (ok, they all are, but that one’s a hair gnarlier because of the French Gulch climb in the middle). As I mentioned previously, I’m going with a lower gear this year (32×22) than I did last year (32×21). The combination of better fitness and gearing means that I’m riding a lot more and walking a lot less. The combination of riding more/hiking less means that I’m going faster overall…

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Yeah, it’s only two of us in the category, but, the stats that make it really awesome include coming in with a time of 4hrs, 10min… ~30min after the first open woman (same as what Dax, the lead male SSer did vs. the open men), and 40 minutes faster than last year.

I couldn’t have had a better first day. My pacing and nutrition was spot-on, my legs felt great, and, I ended up with nearly an hour on 2nd place. The only “downside” to my day was the enduro classification- between having fork problems, being on a low gear, and not quite being acclimated to the speed of the descents out here, I’m likely to be waaaay down in the women’s standings. Luckily, today, the fork issues are solved- the SRAM neutral support guys replaces my old dual air SID World Cup fork with a brand freakin’ new soloair SID World Cup. Holy awesome.

I gotta go ride now…

Ready for the Action

Today, I’m wrapping up the final bike prep for my trip. Based on my experience with Breck Epic last year, I’m making a couple of changes. First off, the gearing…

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Endless makes a ginormous variety of cogs- prettymuch any size and color you could possibly wish for. The cogs also happen to be super fat and light, too. They definitely live up to their name. As an extra bonus, Shanna, the seller of all things Endless, is a bundle of smiles and energy. I know her best only through the internet, but this photo sums up the general gist of her personality (found via Google Image search that took me to Jeff Zimmerman Photography). You can also take a look at the Endless Bike Company facebook page.

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I’m going to try the 32×22 at Breck and see what happens. If I dislike it, I’ll just swap out to something else between stages (something we discussed on JRA Monday night and decided was “OK” via the “ethics” of singlespeeding). Click the JRA link and listen to something else while you wait for the most recent episode to arrive in the archives.

Moving along to other big mountain-related stuff, I also decided to beef up the brakes a little. Last year, I glazed over/wore down a couple of sets of pads. This year, I’m using Shimano XTR race brakes (as opposed to SRAM XX), and I’m opting for a 180mm front rotor and set of the finned trail-style brake pads (yet to be installed):

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To wrap it up, I opted to replace my slightly worn “light” Maxxis Ardent with a new one in the EXO version. At ~740g, it’s a little on the heavy side compared to the non-EXO version (advertised at 690g, but mine was 651g), but I like the added sidewall protection for the rocky mine trail descents that are a staple of the Breck courses.

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I’m using the Ikon 2.35 on the rear, also with EXO sidewall protection. The higher volume adds an extra layer of comfort on a hardtail, though, if I feel like I want more tread, I’ll swap to a Crossmark.
Side note- If you’ve been living under a “What wheels are those?” rock, they’re the Industry 9 Trail 24s, and they’re the best combination of stiffness, width, and bling that I’ve found in a wheel. The hub engagement is phenomenal, too. Don’t ride a set unless you’re prepared to be spoiled forever.

In case you failed to notice in the blurry pic of my rotor, Yes, the scooter is muddy. On my off days, I’ve been participating in a heated game of scooter photo-tag (you take a photo of your scooter at a place of interest, post it, and someone else finds the spot, posts a photo there, then goes someplace else and puts the next spot up for everyone to find). Since I’ll be out of town for a little over 2 weeks, I left the group with a doozie. In case you were ever wondering,  a 50cc scooter can off-road like a champ.

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Closing In

As the time to leave for Colorado is closing in, everything is falling into place for the trip. I had a just-challenging-enough three day block of training at the end of last week, which left me with weekend recovery days. I’ve felt lately that my body is becoming somewhat stunted in its fat metabolizing abilities (main symptom- if I go out for a training ride, I feel kinda lethargic until I get 100 or so calories of sugary stuff into me).  So, Saturday and Sunday morning, I did what I’d like to call “Hell on Earth” rides, where I essentially got out of bed, into cycling clothes, and onto my bike before eating anything or drinking any coffee. The goal is to force the body into revving up fat metabolism in order to have the energy for exercise. Like any sort of training, it’d probably work better if I did it more often, but it’s a special sort of suck that makes riding, even for just a low-intensity hour, pretty dreadful. It’s not totally terrible to have a reason to eat extra Gu Chomps during the course of my ride.

That has to be one of my favorite things about not working- I can do longer/harder training outside of the weekend, then spend Saturday and Sunday screwing around doing “weekend stuff.” For instance: I decided we need crepe myrtles in the yard (if you’re from The South, you won’t have to click on that link). Through a fair amount of research, I learned that it’s possible to make new crepe myrtles from cuttings of old ones. And, just my luck, my parents had the exact color that I was hoping for…

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I went to Lowe’s and bought potting soil (even buying in to the special one that’s supposed to be good for this sort of thing) and some rooting hormone powder. Once I was back at their place, my dad took a variety of old/new cuttings, we powdered them, and stuck them into some pots.

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Since I’m about to leave town for a few weeks, my parents agreed to daily watering and care. Hopefully, about the time I’m getting ready for the first cyclocross race of the season, I’ll also have a few crepe myrtles to plant in the front and back yards.

To go back to the whole “going out of town” thing, did I mention that I’M REALLY FREAKING EXCITED?!?!? The high mountains of Colorado are calling me. They felt like a magnet last time I drove out to Fort Collins and beyond for Natz. I prettymuch just had to wave at the giants and their puffy white clouds as I skirted around the outside of them along my way. I’m also extra stoked to hang out with rock star road sprinter Lauren Hall, who I used to race against “back in the day” when she lived in Mississippi. If you live under a “never-pay-attention-to-women’s-road-racing” rock, she’s essentially America’s female version of Mark Cavendish, except she’s not a total wanker. If this petition works, there’s a green jersey with her name on it.

Side note- if you haven’t signed it, then you’re not able to read my blog again until you have.

Of course, along with hanging out with friends, there is that whole “Breck Epic” thing that starts on the 11th. With the seriousness of the racing I’ve done so far this season, it almost feels like a race-cation to me. Don’t get me wrong- I take every race seriously. However, this one is kinda more of a 6-day singlespeed adventure with a party at the end than an “elbows out” barnburner like Trans-Sylvania.

Epic times are afoot!

 

Mountain Stuff

Like I promised, I made my decision as to whether or not I’d go to XC Nationals based on my feelings in the drive home from Marathon Nationals. I’m 100% not feeling it. I want to focus my efforts on tuning back up for Breck Epic, which starts August 11th. After a little post-Natz break, I got back into some intervals today, and, even though they weren’t my best, they were promising, and it felt good to be getting back into a training groove after all the tapering/traveling associated with going to Idaho.

In random “badasses of Memphis” news, Billy Simpson, a local ultramarathon runner, finished the Hardrock 100 over the weekend – 18th place with a time of 33 hours, 14 minutes, and 47 seconds. As an occasionally vocal trail advocate, Billy has had his disagreements with the local 2-wheeled community in the past (some of which I’m more on his side than on others’), but, in the end, we’re all just looking for the next adventure. So, to Billy…

I can barely contain my Breck Epic excitement. To add to it, I’m leaving a week early and staying with another (formerly) local badass, Lauren Hall. I’m going to hide out in her basement and ride trails in her little corner of Colorado while I get through my initial throes of altitude adjustment. I always have a bad day about 2-3 days after getting up high before leveling off to just “more out of breath than usual,” so 5 or 6 days at 7,000ft should get me through that in preparation for Breck.

Motivation for things like Breck Epic is essentially what’s getting me through some of my rides right now. I’m still scared of being hit by a car on a regular basis… a fear reinforced by what seems like a rise in frequency of drivers being incredibly careless, reckless, and/or flat-out mean. I’ve been able to get it down to about 1 during-ride anxiety attack per week. Though I occasionally find myself feeling like I want to collapse in on myself like a black hole, it’s a combination of both my desire to be excellent and of sheer stubbornness that I won’t quit training on the road.

Can't Stop