Too often on blogs and other social media, individuals paint a shiny, perfect picture of their lives. I’m not in to that. Even if it loses a few readers, I like to keep it real. It’s also somewhat therapeutic to organize and describe my feelings in neat and coherent paragraphs. So, for my next therapy session…
That last post got me down a bit. I was really enjoying the break from my usual grind and looking forward to the upcoming marathon challenges. I’ve basically written off being well enough for the December 6th LOViT Marathon. My tendinitis is still there and wants to flair up if I do any sort of ballistic movement with my left leg. I can, however, ride a bike without any pain, so I’ve been getting back on the trail on two wheels… not really with a plan, but that feels alright for now.
I do plan on working with a good PT in the coming weeks. I think that my injuries are all stemming from the last round of hamstring injections I had back in late September. I have to figure out the root cause and deal with it in order to train as hard as I want to without continually injuring myself. As for what I’m training for? I don’t know yet. I’m going to bike race next year, but I haven’t felt compelled to put together a schedule other than “Crested Butte Enduro Stage Race.” I’m not sure if I want to keep it more regional, maybe go to Pisgah a little more often, or try and get out to Colorado more than once.
All of my hesitation to make a 2015 plan boils down to my ability/inability to train. Living in Memphis, training on the road is almost required. I used to enjoy it. Then, I got hit by a car, and it became a necessary evil that I fought through and tolerated. My ability to do so has become almost totally exhausted. I dealt with PTSD once before after aiding in cadaver recovery (with a recovery K9) at the World Trade Center following the 9/11 terrorist attacks. It took a long time for that to go away, but I realized the other day when I passed a burning car (which smells almost exactly like a burning World Trade Center) and didn’t have any sort of panic or flashback feelings, that I could call myself 99.99% healed from that experience.
Dealing with the hit-by-car thing has been way different. The best way I can describe it is it’d be like if you’d worked in the World Trade Center and barely managed to survive the terrorist attacks, and then immediately went back to work in another high rise office with airplanes constantly circling it, and on most days, at least one of the planes would buzz your window and/or play chicken with your building, and at least once a week, you’d have a friend or a friend of a friend whose office was exploded via another errant plane. That’s basically where I am now.
I’m not saying that I am giving up- far from it. I’m just saying it’s going to take some extra work and determination to do most of my riding away from vehicles. I’ve had a few people suggest group rides. Being tucked in a group does nothing to make me feel safer the same way being in a high rise office with hundreds of other people wouldn’t make the person in my example feel safer.
I decided to run off to the cabin for the weekend to get back in to some fun riding. The mountains are very much my sanctuary when I’m feeling stressed or overwhelmed by anything. I’m not all doom and gloom, it’s just going to take time to work through my fears and figure out what I can tolerate and where I can compromise. I have never been one to stress over uncertainty… I actually don’t mind it at all, because it leaves the future open to anything rather than corralling me on to the same worn path.
Rock climbing for core strength and leg strength?
Just an idea.